General Discussion Triathlon Talk » Running shoes with more cushioning? Rss Feed  
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2014-04-04 3:18 PM

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Subject: Running shoes with more cushioning?

I've been running in Brooks Ghosts for a couple of years with no problems. My current pair isn't working for me --- my feet ache and are sore whenever I run. I'm 20 weeks pregnant and up about 11 pounds. I wonder if I could use a shoe with more cushioning. Thoughts?



2014-04-04 4:07 PM
in reply to: trishie

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Subject: RE: Running shoes with more cushioning?

When I was comparing different brands some time ago at the local Fleet Feet, the Saucony Ride 5s felt like they had more cushion than the Brooks.  I have yet to try some Hokas but they probably have the most cushion based on all the reports I've read.

Btw, congrats!  You're halfway home!

2014-04-04 4:12 PM
in reply to: JoelO

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Subject: RE: Running shoes with more cushioning?

Eh, that is certainly one thing worth exploring.

Feet are funny. Shoot, bodies are funny. I'm sure you are experiencing all kinds of changes right now, too. I suggest just trying a bunch of different things. Any good running store should not only allow you to trial run in them but also have a solid return policy in case you get down the road a bit and they aren't working out.

Go in with no preconceptions and try everything and see what works.

2014-04-04 4:30 PM
in reply to: trishie

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Subject: RE: Running shoes with more cushioning?
I have always gone to a good running store to get their expertise on shoes. I have only ever ventured out on my own and bought shoes all on my own and..... the stink.

I would suggest block out a few hours and try on lots of shoes, ask lots of questions and then go out for lunch.

C


2014-04-04 4:34 PM
in reply to: Cseabrook

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Subject: RE: Running shoes with more cushioning?
I agree with what was said above in that you should just go to a running store and try on different shoes. I recently went into my LRS looking for a lightweight cushioned shoe and came away with a shoe that I never would have considered.
2014-04-04 4:38 PM
in reply to: trishie

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Subject: RE: Running shoes with more cushioning?
I use Brooks Glycerines for my longer runs, and Brooks Ghosts for my shorter runs, and so far so good - LOVE the fit of both!

Due to the structure of my feet, my foot ortho said I had to have the most cushioned shoes I could find. The guy at the shoe store said that Brooks Glycerines were probably the best for me (high rigid arch, neutral gait). He called them the Ghost's big brother.
Normal size Ghosts seem to fit a bit small on me, but the Glycerines are right on (weird). Been running in them for a few years now and so far so good. I really love the Ghosts, but for the longer runs I like the extra cushioning. Plus Brooks are pretty durable and don't break down as fast as Nikes.

This was all before the Hokas came around, and I have never tried them on, but I have a couple friends that can now run without pain because of the Hokas...so always worth a look.


2014-04-04 4:43 PM
in reply to: trishie

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Subject: RE: Running shoes with more cushioning?
Hokas. End of discussion.
2014-04-04 5:14 PM
in reply to: GMAN 19030

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Subject: RE: Running shoes with more cushioning?
Originally posted by GMAN 19030

Hokas. End of discussion.


As someone noted earlier, everyone is different. Hokas caused more problems than they fixed for me. I have never had more problems with a pair of shoes than with Hokas. Happily went back to my Brooks and won't be changing again anytime soon.
2014-04-04 8:52 PM
in reply to: trishie

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Subject: RE: Running shoes with more cushioning?
I'm a big Hokas convert. And my wife, who is very much a newcomer to running, and is still carrying more weight than she'd like, is loving her Hokas for running too. They have helped both of us to run more than we thought we ever could. But having said that, I wonder if your current problem would be fixed by just taking a more cushy shoe. Pregnancy may be doing additional things to your feet that are different than the standard wear and tear. Are the current shoes feeling tighter than usual? I agree with Salty - try out something from a vendor who has a good returns policy. Good luck!
2014-04-05 6:59 AM
in reply to: colinphillips

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Subject: RE: Running shoes with more cushioning?
I tried the Hoka's and they did not work at all for me. I then tried the Altra Torin, not as much cushioning as Hoka's but more than I had been running in and I love them. It is the only shoe I wear now. Big toe box and very comfortable for high mileage too. I ran a 100 mile ultra in a pair of then and never once felt the need to change my shoes the whole time. When I ran my only other 100 miler that was in a different brand of shoe and I need to change shoes during the race.
2014-04-08 1:44 PM
in reply to: navbtcret

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Subject: RE: Running shoes with more cushioning?

Thanks for the input everyone!

I got new inserts for my shoes and that's helping.

(now, if someone can help me get this baby off of my bladder I'd really be in business!)



2014-04-08 2:32 PM
in reply to: trishie


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Subject: RE: Running shoes with more cushioning?
It is your first? Feet can change during pregnancy, usually they flatten out. So that could be the cause of some pain. Glad the inserts are helping.
2014-04-08 4:21 PM
in reply to: nicroor

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Subject: RE: Running shoes with more cushioning?

Originally posted by nicroor It is your first? Feet can change during pregnancy, usually they flatten out. So that could be the cause of some pain. Glad the inserts are helping.
Interesting you say that.  At the kids swim meet this past weekend one of the mom's (a doctor & runner) was telling us (that run/train regularly) that her arch's permanently flatten during her 2nd pregnancy and had to start wearing orthotics.  

2014-04-08 7:54 PM
in reply to: nicroor

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Subject: RE: Running shoes with more cushioning?

Originally posted by nicroor It is your first? Feet can change during pregnancy, usually they flatten out. So that could be the cause of some pain. Glad the inserts are helping.

Second, but I didn't run while I was pregnant with my first (swam instead). That could be it - thanks!

2014-04-08 10:03 PM
in reply to: trishie

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Subject: RE: Running shoes with more cushioning?
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2014-04-09 8:24 AM
in reply to: trishie


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Subject: RE: Running shoes with more cushioning?
i loved my brooks ghosts.

started doing HIM distance and had some calf issues, moved up in support to brooks glycerines along with some superfeet insoles. they helped.

started doing marathons and had some PF issues, moved up to brooks adrenalines with the superfeet insoles. i think they are designed for bigger people, but they worked for me fine, still light and comfortable. they helped. get last year's model on sale for a lot less.


2014-04-09 9:32 AM
in reply to: strawdog18

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Subject: RE: Running shoes with more cushioning?

This morning I had a totally pain free run  I think it was a combination of slowing down and the new inserts

2014-04-09 10:30 PM
in reply to: trishie

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Subject: RE: Running shoes with more cushioning?
I was going to say it doesn't sound like you need more cushioning, just more support. Looks like you have solved the problem for now at least.

My feet changed a lot while I was pregnant the first time and stayed that way after-- flattened and got longer (went from size 9.5 to 11!).
2014-04-10 6:24 PM
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Subject: RE: Running shoes with more cushioning?
Saucony triumph's are my go to- but definitely agree with others, very personal decision- running store guys/gals can help steer you in right direction
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