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date : August 2, 2010
author : HerveB
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I looked at the swim buoys and start thinking, "Man! How am I ever going to swim that? That looks like a very long distance from the bridge. I have never done it in one go." There's no turning back.
 
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After doing duathlons for the last couple of years, I decided to go for a triathlon. Starting with an Olympic-distance race perhaps wasn't wise, but it was fun (of a sort).
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I was not an official; I simply observed the race and the officials doing their thing. Here is what I saw:
 
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A couch to olympic triathlon training program. These programs will take you from a walk/run program, to a sprint, then to an olympic.
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Program outline of the 16 and 20 week olympic triathlon training plans.