Vancouver Sun Run 10k

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Vancouver Sun Run 10k - Run


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Vancouver, British Columbia
Canada
Vancouver Sun Run
 		Total Time = 44m 36s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 00m
  • 10 kms
  •  min/km
Post race



Last updated: 2014-04-20 12:00 AM
Running
00:00:00 | 10 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-04-27 1:17 PM

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Veteran
493
100100100100252525
Cloverdale, BC
Subject: Vancouver Sun Run 10k

Last year I weighed 240 pounds and I finished this race in 1:00:27.  This year I am 190 pounds and I took 15:51 off my time.  I must say I'm pretty happy with that 



Edited by ultramike 2014-04-27 1:18 PM

2014-04-27 11:45 PM
in reply to: #4987693

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Extreme Veteran
1175
1000100252525
Langley, BC, 'Wet Coast' Canada
Subject: RE: Vancouver Sun Run 10k
Congrats on both the weight loss and faster 10 k time.
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