May totals lets hear em! (Page 2)

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2014-06-02 11:46 AM
in reply to: Paulford8

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Greenwood, South Carolina
Subject: RE: May totals lets hear em!
Swim: 14h 55m - 32700 Yd

Bike: 25h 28m 34s - 472.48 Mi


Run: 13h 02m 32s - 91.27 Mi


Strength: 3h 50m


2014-06-02 12:47 PM
in reply to: GODAWGS

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Wisconsin near the Twin Cities metro
Subject: RE: May totals lets hear em!

S:   9:47  29,900 yds

B:  32:13   647.5 mi

R  14:41   106.8 mi

2014-06-02 1:10 PM
in reply to: Birkierunner

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Miami
Subject: RE: May totals lets hear em!
IMTX on May 17th. I was tapering the first half of the month, and recovering the second half. Amazing month as I completed my first IM!

Swim: 9h 35m 18s - 30009.04 Yd
Bike: 23h 14m 06s - 466.62 Mi
Run: 11h 26m 49s - 81.31 Mi
2014-06-02 2:56 PM
in reply to: Paulford8

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Greenville, SC
Subject: RE: May totals lets hear em!

Started ramping the running up this month

S:   30,120 yards
B:   610 miles
R:   120.5 miles

2014-06-02 5:19 PM
in reply to: Clempson

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Subject: RE: May totals lets hear em!
Swim: 102 400m
Spin: 4-5 days/week.
Weights/core: 4 days/week.

57km to go on a 2300km Swim Challenge. Finish in 18 days! Won a 1km sprint OWS yesterday.
2014-06-02 5:24 PM
in reply to: CoachT

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Subject: RE: May totals lets hear em!
Originally posted by CoachT

Swim: 102 400m
Spin: 4-5 days/week.
Weights/core: 4 days/week.

57km to go on a 2300km Swim Challenge. Finish in 18 days! Won a 1km sprint OWS yesterday.


Wow, according to LB you should go out and run a 10k. You will PB for sure :-)

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