Ironman 70.3 Raleigh
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Ironman 70.3 Raleigh - Triathlon
View Member's Race Log View other race reports
Swim
Comments: My fastest swim so far - good for me. No panic, just couldn't sight. What would you do differently?: Work on sighting. Seriously - I can't see worth a darn. Transition 1
Comments: Wetsuit strippers rock. What would you do differently?: Not much - fine with my T1 performance. Coulda used a little more sunscreen and grabbed some food? Bike
Comments: Hilly! I worked the hills, maybe a little too hard. Fun & challenging course. What would you do differently?: Follow my nutrition plan. Take it a little easier to save some for the run. Transition 2
Comments: Bonking...completely at a loss in T2. Not a good thing. What would you do differently?: Follow my nutrition plan. Run
Comments: TOO SLOW - because of poor nutrition & hard bike. What would you do differently?: Follow my nutrition plan. Post race
What limited your ability to perform faster: Nutrition, nutrition, nutrition. Event comments: http://trimomhalf.blogspot.com/2014/06/raleigh-703-race-report-epic... Last updated: 2013-11-17 12:00 AM
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2014-06-03 3:07 PM |
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2014-06-03 4:18 PM in reply to: #5006488 |
2014-06-03 8:17 PM in reply to: Rdracer99 |
2014-06-08 9:10 AM in reply to: #5006488 |
General Discussion-> Race Reports! |
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United States
World Triathlon Corporation
80sF / 0C
Sunny
Overall Rank = 1715/2069
Age Group = 40-44F
Age Group Rank = 115/150
See blog for all details...too much to type it all over again.
http://trimomhalf.blogspot.com/2014/06/raleigh-703-race-report-epic...