General Discussion Triathlon Talk » Team Skinny June 2014 Rss Feed  
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2014-06-26 2:41 AM
in reply to: nicroor

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Subject: RE: Team Skinny June 2014
My scale was out of batteries so I had to do the weigh in today.
June 1: 107.7kg
June 19: 108.7kg
June 26: 108.9kg
Goal: 107.7kg

This is not going the right way at all. But if I look at the fat mass rather than over all weight the picture is a little different:
June 1: 48.3kg
June 19: 47.4kg
June 26: 46.9kg

I take this as a sign that I am actually building muscles and with that my fitness level. So maybe June isn't such a bad month for me after all.


2014-06-26 9:56 AM
in reply to: nicroor

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81
252525
Red Deer, Alberta
Subject: RE: Team Skinny June 2014
Starting weight: 141.8 (as of May 28)
06/06: 140.5.
06/11: 143.3
06/19: 141.1
06/25: 144.6

Goal for June 30: 13X

And... back up. Too many carbs this week; my son's graduation meant bread baskets and cake, :P

I did see 139.7 last Friday.... too bad it never makes it through the weekend.

But I also know it's mostly water weight bloat, so I'm not worried.
2014-06-30 7:44 PM
in reply to: nicroor

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Master
2380
2000100100100252525
Beijing
Subject: RE: Team Skinny June 2014

Woo hoo!    5 pounds this month.

Spent 2 weeks living in a hotel with a dearth of food choices... (I would probably do better if I could read Chinese! )

But after those 2 weeks of mostly carb-laden meals, I got rid of the water pretty quick.

 

 

2014-06-30 7:44 PM
in reply to: nicroor

User image

Master
2380
2000100100100252525
Beijing
Subject: RE: Team Skinny June 2014

Woo hoo!    5 pounds this month.

Spent 2 weeks living in a hotel with a dearth of food choices... (I would probably do better if I could read Chinese! )

But after those 2 weeks of mostly carb-laden meals, I got rid of the water pretty quick.

 

 





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