Boulder Sprint Triathlon
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Boulder Sprint Triathlon - Triathlon
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Swim
Comments: I'm so freaking slow. I also had my wetsuit on for the first time this year and it tired out my shoulders- felt snug. I was a little panicked but calmed myself down. What would you do differently?: Train more, try on my wetsuit before the race, and do at least one open water swim. Transition 1
Comments: Not terrible Bike
Comments: I haven't had enough time in the saddle, so I'm not too unhappy with this time. I also dropped my first GU so I had to improvise my nutrition. What would you do differently?: Train more Transition 2
Run
Comments: Run was definitely the best of the three. I passed a few people, and felt relatively good. Some more speed workouts should help. What would you do differently?: Train more. Post race
Warm down: Walked around and talked to people. Had a slice of pizza. What limited your ability to perform faster: Training! Looking back, I did this about the same pace as my last tri, but slower than when I was racing in 2009. I think it's the training volume that made the difference then. I'll definitely need to ratchet it up a bit for the Boulder Peak. Last updated: 2014-01-02 12:00 AM
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2014-06-07 12:40 PM |
General Discussion-> Race Reports! |
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United States
World Triathlon Corporation
75F / 24C
Sunny
Overall Rank = 365/
Age Group = F45-49
Age Group Rank = 19/26
Got up at 4:45, drank coffee and ate a hard boiled egg, banana, and almond butter with honey and salt on the drive up. Got there quickly.
Walking around and chatting with Vickie, Bruce, Alan, and the Tribella ladies.