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Trybee Island Sprint - Triathlon


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Tybee Island, Georgia
United States
Set Up Events
Total Time = 1h 12m 49s
Overall Rank = /
Age Group = W30-34
Age Group Rank = 1/14
Pre-race routine:

Drove 1.5 hours to race site
Event warmup:

Chatted with friends
Swim
  • 13m 17s
  • 750 meters
  • 01m 46s / 100 meters
Comments:

Good swim for me
What would you do differently?:

Nothing
Transition 1
  • 00m 52s
Comments:

Good T1
What would you do differently?:

Nothing
Bike
  • 35m 45s
  • 20 kms
  • 33.57 km/hr
Comments:

Good bike, everyone was really pushing the pace
What would you do differently?:

Nothing
Transition 2
  • 01m
Comments:

Good T2
What would you do differently?:

Nothing
Run
  • 21m 58s
  • 5 kms
  • 04m 23s  min/km
Comments:

My best run all season
What would you do differently?:

Nothing
Post race
Warm down:

Waited for awards, first in age group

What limited your ability to perform faster:

I think today was my best




Last updated: 2014-03-02 12:00 AM
Swimming
00:13:17 | 750 meters | 01m 46s / 100meters
Age Group: 3/14
Overall: 0/
Performance: Good
Suit:
Course: Rectangle
Start type: Run Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:52
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:45 | 20 kms | 33.57 km/hr
Age Group: 2/14
Overall: 0/
Performance: Good
Wind: Some with gusts
Course: Out and back
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:58 | 05 kms | 04m 23s  min/km
Age Group: 1/14
Overall: 0/
Performance: Good
Course: Out and back
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-06-15 11:41 AM

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