General Discussion Triathlon Talk » Team Skinny - July 2014... Summer is Here! Rss Feed  
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2014-07-01 1:22 PM

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Subject: Team Skinny - July 2014... Summer is Here!

I thought I would start the Team Skinny thread as it now July and I have weight to lose.

Everyone is welcome, we weigh in on Wednesday. Let us know your starting weight and goals, so we can encourage you on the way.

 

 



2014-07-01 10:47 PM
in reply to: jbman

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College Station, Texas
Subject: RE: Team Skinny - July 2014... Summer is Here!
Im in, I really need to do this again, two years ago this month during a bike ride i broke my back and have not been able to do much, Im finally reaching the point to go. Im going to try and lose 10# this month towards a 50# goal.

7/1/14 270#
2014-07-01 10:55 PM
in reply to: jbman

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Master
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Beijing
Subject: RE: Team Skinny - July 2014... Summer is Here!

From the Good or Bad News?  Files: 

I think my new daughter gave me a parasite. (most likely giardia)

So, weight loss might be good for a few days.

On the downside, I think my daughter and I have parasites. :^

We'll see what the doctor says this afternoon!

2014-07-02 1:21 AM
in reply to: #5020125

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Subject: RE: Team Skinny - July 2014... Summer is Here!
I am in for this month, I will be on vacation for 3 weeks so I have no reason not to train and focus on eating well.

Starting weight: 109kg total, 49.1 kg fat, 60.8 kg lean
Goal: don't have a goal for total, but I want to get to 47kg fat and either stay the same or gain lean.
2014-07-02 7:42 AM
in reply to: 0

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Manchester, Connecticut
Subject: RE: Team Skinny - July 2014... Summer is Here!

Weigh in day:

7/2 - 244.1

July Goal: 235

My left knee is swollwn, so less running and biking and more diligence in the amounts that I'm eating.



Edited by jbman 2014-07-02 7:42 AM
2014-07-02 9:23 AM
in reply to: jbman

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Red Deer, Alberta
Subject: RE: Team Skinny - July 2014... Summer is Here!
And I'm back in too. I'm at peak Ironman training which you'd think would mean some loss, but no.... I'm hungry ALL THE TIME. So this is less about losing and more about making sure the fuel I put into my body is GOOD fuel, not junk.

Starting weight: 143.6 (07/02)


Goal for July 31: ~140.

Average weekly mileage is ~120+ so we'll see how it goes!


2014-07-02 2:33 PM
in reply to: jbman

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Hello all...never really post on forums, just lurk mostly and read articles, but I am in as well. This will definitely keep me accountable, losing the right kind of weight is important for performance. I have yo-yo'ed most of my adult life it seems. And when I lose weight, it seems like muscle is really the first to go and I look exactly the same only smaller. I look forward to reaching a goal this month and the months to come. Good luck All!!!

Height: 6'3"
Weight: 218.1 lbs.
BF% : 19.75 (ugh...and this is on the Tanita T-1000 scale)

Goal : 210
BF%: 15-16%




2014-07-02 3:45 PM
in reply to: TW1216

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Is this Heaven? No, it's Iowa.
Subject: RE: Team Skinny - July 2014... Summer is Here!

Giddy up everyone!!!

7/1:  193

GOAL:  18X

Don't care as long as it's 18 sumthin

 

 

2014-07-03 11:33 AM
in reply to: siouxcityhawk

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Subject: RE: Team Skinny - July 2014... Summer is Here!
I'm back in! Just got back in home and need to get on track.

Starting 236

Goal for End of July a solid 230, Ok solid is probably the wrong word, how about consistent 230, not a one day drop.
2014-07-07 9:35 AM
in reply to: Mountaindan

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Subject: RE: Team Skinny - July 2014... Summer is Here!

I'm back in to.  Good to see some familiar faces that are back in it!  I will weight in on Wednesday and post my weight.  I have been in a little slump the past few months because of, well you know life.  I think I have things in order and am ready to get back on track.  I know I am still on track (albeit not as well) for my ultra in September.

 

2014-07-08 11:21 AM
in reply to: Justin86

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Subject: RE: Team Skinny - July 2014... Summer is Here!

Was on vacation all last week, and prior to that was in a bit of a slump. Will weigh-in on Wednesday (tomorrow!!) and set a goal.

Anyone on myfitnesspal that would like to add me -- missyw2you there as well.



2014-07-08 11:44 AM
in reply to: jbman

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Subject: RE: Team Skinny - July 2014... Summer is Here!

I hope everyone stayed on track for the long weekend! I bet you are ready for weigh-in tomorrow.

2014-07-09 8:31 AM
in reply to: jbman

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Subject: RE: Team Skinny - July 2014... Summer is Here!

 

Weigh in day:

7/2 - 244.1

7/9 - 241.0

July Goal: 235

Somehow I lost weight even with the holiday weekend   I think it was that I kept a closer track of the amounts I was eating since my knee is swollen and I'm not running and cycling until I can walk down stairs without pain. I do need to schedule in more swimming since that doesn't hurt.

2014-07-09 8:37 AM
in reply to: jbman

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81
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Red Deer, Alberta
Subject: RE: Team Skinny - July 2014... Summer is Here!
Weigh in day! Why do I always weigh more on Wednesday morning that any other day of the week? Sigh....

Starting weight: 143.6 (07/02)

07/09: 143.7

(Mind you, yesterday I was 142.9; Monday I was 141.9...)

So holding steady. Good enough for 5 weeks out from my A race.
2014-07-09 8:57 AM
in reply to: jbman

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Colorado Springs, Colorado
Subject: RE: Team Skinny - July 2014... Summer is Here!
I'm back again. Still stuck at 191, but determined to track my food in order to re-teach myself how to eat.

7/9/14: 191.2
2014-07-09 9:53 AM
in reply to: #5020125

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Subject: RE: Team Skinny - July 2014... Summer is Here!
7/9/14 -- 199.4

being on the 200 bubble, and at my heaviest weight in about 3 years is really frustrating and upsetting.

My goal for the month is 192.


2014-07-10 8:23 AM
in reply to: missyw2you

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Subject: RE: Team Skinny - July 2014... Summer is Here!

7/10/14 - 188.2

Goal for this month is going to be 184.  I'm up from my low of 181 late last year.  Back on MFP tracking calories, the issue is deffinetly overconsumption.  I started slacking alot on the nutrition part. 

 

2014-07-10 3:40 PM
in reply to: siouxcityhawk

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Subject: RE: Team Skinny - July 2014... Summer is Here!

7/1:  193

7/9: 192

GOAL: 18X

Don't care as long as it's 18 sumthin

2014-07-11 1:56 AM
in reply to: siouxcityhawk

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Starting 236
7-10 235


Not much but it's down anyway.

Keep up the good work everyone, lets have a good week and feel better.
2014-07-16 8:47 AM
in reply to: jbman

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Manchester, Connecticut
Subject: RE: Team Skinny - July 2014... Summer is Here!

 

Weigh in day:

7/2 - 244.1

7/9 - 241.0

7/16 - 242.6

July Goal: 235

Cheat a litte sugar and it shows.

2014-07-16 9:46 AM
in reply to: missyw2you

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Red Deer, Alberta
Subject: RE: Team Skinny - July 2014... Summer is Here!
Weigh in day! And a little progress this week.

Starting weight: 143.6 (07/02)

07/09: 143.7

07/16: 140.2

And I was 140.2 on Monday, and yesterday... so maybe this time it will stick!


2014-07-16 1:16 PM
in reply to: lepfan72

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Subject: RE: Team Skinny - July 2014... Summer is Here!
NewStart NewMe

07/16 141.2

Long Term Goal 01/15 125
2014-07-16 5:13 PM
in reply to: #5023454

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Subject: RE: Team Skinny - July 2014... Summer is Here!
7/9 - 199.4 (back after a week's vacation)

7/16 - 194.4!
Mostly just vacation bloat but a nice boost nonetheless.
2014-07-16 9:35 PM
in reply to: KLilevjen

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Colorado Springs, Colorado
Subject: RE: Team Skinny - July 2014... Summer is Here!
7/16: 189.6

-1.6 lbs!
2014-07-17 9:18 AM
in reply to: KLilevjen

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Stevens Point, Wisconsin
Subject: RE: Team Skinny - July 2014... Summer is Here!
7/10/14 - 188.2
7/17/14 - 187.2

Moving in the right direction.  I am happy because I am eating way to much.  I am really ramping up miles for my ultra in September.  I am hoping to have my first 60 mile week this week. 

Good work all, lets keep it going and finish the month of strong!

 

 

 

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