General Discussion Triathlon Talk » Team Skinny - July 2014... Summer is Here! Rss Feed  
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2014-07-17 5:04 PM
in reply to: Justin86

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Starting 236
7-10 235
7-17 236

Not a good week of eating for me!

Good job to those that lost, keep up the hard work!


2014-07-18 9:36 AM
in reply to: Mountaindan

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Back from Challenge Atlantic City and then vacation and then vacation from vacation to get back on track.

Started month 220.9

July 16- 214.9

Goal sub 209
2014-07-19 8:36 AM
in reply to: missyw2you

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Hi everyone, I would love to join in if I can?

I am 238lbs wanting to get to 130lbs

I am doing my 1st triathlon next year so hoping the training and motivation for that will help me

Good Luck to everyone :D
2014-07-21 10:44 AM
in reply to: jlees90

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Subject: RE: Team Skinny - July 2014... Summer is Here!

Originally posted by jlees90 Hi everyone, I would love to join in if I can? I am 238lbs wanting to get to 130lbs I am doing my 1st triathlon next year so hoping the training and motivation for that will help me Good Luck to everyone :D

Jump right in. Weigh in day is Wednesday. Good luck.

2014-07-21 12:22 PM
in reply to: jbman

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Ok, So I had a bad Summer, I am at 232 last time I weighed myself.

I need to get back on it. I have battle with PF. So, running hurts the day after and I have just not been disciplined in working out or anything. I am tired of being in pain. Need to get back on it.

I have done two sprint tris this Summer, and I did ok.

Trying is not doing!!!


John
2014-07-23 7:30 AM
in reply to: missyw2you

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Subject: RE: Team Skinny - July 2014... Summer is Here!

Originally posted by missyw2you 7/9 - 199.4 (back after a week's vacation) 7/16 - 194.4! Mostly just vacation bloat but a nice boost nonetheless.

 

7/23 -- 193.6 = -.8lbs

Was out of town for the weekend and did not make the best food choices so I am happy with a loss at all. One more week. With my goal of 192 for the month in sight!



2014-07-23 7:45 AM
in reply to: jbman

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Subject: RE: Team Skinny - July 2014... Summer is Here!

July Goal 235

7/2 - 244.1

7/9 - 241.0

7/16 - 242.6

7/23 - 239.7

Finally below 240! With only one week left in July, It will be a big strech to get to my goal. I have started running again, so at least it is a possibility.

 

2014-07-23 8:59 AM
in reply to: missyw2you

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Starting weight: 143.6 (07/02)

07/09: 143.7

07/16: 140.2

07/23: 142.2

Meh. Same 2 pound yo-yo... last week was a recovery week; very light on the workouts. This week is more than twice as much. Those two pounds should be GONE!
2014-07-23 12:27 PM
in reply to: lepfan72

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Starting 236
7-10 235
7-17 236
7-23 234.5

Better week of eating after a very bad last week! Need to stay on track, been consistent on my workouts, nothing much but consistent!
One more week if I want to hit 230 I better hit it hard!!
2014-07-23 12:31 PM
in reply to: johndiaz00

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Subject: RE: Team Skinny - July 2014... Summer is Here!
Originally posted by johndiaz00

Ok, So I had a bad Summer, I am at 232 last time I weighed myself.

I need to get back on it. I have battle with PF. So, running hurts the day after and I have just not been disciplined in working out or anything. I am tired of being in pain. Need to get back on it.

I have done two sprint tris this Summer, and I did ok.

Trying is not doing!!!


John


I've been battling PF all year, I just found out how much icing my foot really helps the following day, been doing that after all of my runs and it is definitely better? It was really bothering me one day when I was headed to work so I pulled the ice pack out of my lunch and used it for about 15-20 minutes and it did not bother me the rest of the day, my lunch tasted a little funny maybe that will help me eat less??
2014-07-24 7:55 AM
in reply to: Justin86

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Subject: RE: Team Skinny - July 2014... Summer is Here!

7/10/14 - 188.2
7/17/14 - 187.2

7/24/14 - 188.2

Blah

 



2014-07-30 8:15 AM
in reply to: jbman

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Subject: RE: Team Skinny - July 2014... Summer is Here!

July Goal 235

 

7/2 - 244.1
7/9 - 241.0
7/16 - 242.6
7/23 - 239.7
7/30 – 241.7

 

Meh, back above 240. I have to be a lot more strict with my diet, since I have started take in a small amount of carbs after I workout to aid recovery.

2014-07-30 1:51 PM
in reply to: missyw2you

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Red Deer, Alberta
Subject: RE: Team Skinny - July 2014... Summer is Here!
Starting weight: 143.6 (07/02)

07/09: 143.7

07/16: 140.2

07/23: 142.2

07/30: 144.2

Well this is a rotten trend. I feel all bloated today, so maybe some of it's water weight, but still. Bleh.
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