Lake Metroparks Lighthouse Triathlon
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Lake Metroparks Lighthouse Triathlon - Triathlon
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Swim
Transition 1
Bike
Comments: Just used water in bottle. Transition 2
Run
Post race
Last updated: 2014-07-10 12:00 AM
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2014-07-28 12:35 PM |
General Discussion-> Race Reports! |
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United States
Lake Metroparks
Sunny
Overall Rank = 15/235
Age Group = 50-54
Age Group Rank = 3/14
Up about an hour before I leave the house. 10 minutes on the rebounder, 5 minutes on the inversion table, 5 minutes foam roller.
10 minute jog included drills.