Winding Trails off road tri series #10

Forum guidelines BT super discount
General Discussion Race Reports! » Winding Trails off road tri series #10 Rss Feed  
Moderators: k9car363, alicefoeller Reply

Winding Trails off road tri series #10 - Triathlon


View Member's Race Log View other race reports
Farmington, Connecticut
United States
Winding Trails
70F / 21C
Overcast
 		Total Time = 1h 07m 15s
Overall Rank = 100/152
Age Group = f4044
Age Group Rank = 3/9
Event warmup:

So glad this is the last of the series - it was fun but I'm burnt out!!
Swim
  • 10m 25s
  • 400 yards
  • 02m 36s / 100 yards
Comments:

Went with the wetsuit this time - the water was actually warmer than the air (so ODD for August) but not too warm. On a short course I feel like whatever time I gain using the suit I lose taking it off. Meh.
Transition 1
  • 01m 3s
Comments:

I actually had the 3rd fastest T1 time in AG which is odd because I feel like I take my time.
Bike
  • 25m 12s
  • 4.8 miles
  • 11.43 mile/hr
Comments:

I wanted to break 25 minutes but I guess it wasn't meant to be this year. The course was very sandy and there were lots of sections that slowed me down.
Transition 2
  • 00m 42s
Run
  • 29m 51s
  • 3.1 miles
  • 09m 38s  min/mile
Comments:

A good run for me - no complaints.
Post race
Event comments:

A fun season. Out of 10 races, I participated in 9 total - 4 relays and 5 solo. It's a point series so had I done all 9 solo, I most likely would have won my AG. Oh well. woulda, coulda, shoulda ;)




Last updated: 2014-08-13 12:00 AM
Swimming
00:10:25 | 400 yards | 02m 36s / 100yards
Age Group: 4/9
Overall: 0/152
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:03
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:25:12 | 04.8 miles | 11.43 mile/hr
Age Group: 1/9
Overall: 52/152
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:42
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:51 | 03.1 miles | 09m 38s  min/mile
Age Group: 9/9
Overall: 0/152
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2014-08-13 10:59 AM

User image

Member
2098
2000252525
Simsbury, Connecticut
Subject: Winding Trails off road tri series #10

2014-08-13 12:35 PM
in reply to: #5038961

User image

Member
2689
2000500100252525
Denver, CO
Subject: RE: Winding Trails off road tri series #10

SOOOO close to that 25 min mark!  Not sure that taking off the wetsuit slowed you down all that much, given your T1 time.  You've done a great job in this series, Randee!!

2014-08-14 10:16 AM
in reply to: laffinrock

User image

Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Winding Trails off road tri series #10

Nice work!

2014-08-14 1:28 PM
in reply to: jmkizer

User image

Pennsylvania
Subject: RE: Winding Trails off road tri series #10

Nice race, Randee!  And yeah, 12 seconds off your goal of getting sub 25 on the bike...well, there's your goal for next year!  Congrats on the 3/9 AG ranking!

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Winding Trails off road tri series #10 Rss Feed  
RELATED POSTS

Winding Trails off road tri series #10

Started by mtnbikerchk
Views: 868 Posts: 1

2013-08-14 7:13 AM mtnbikerchk

Winding Trails Off-Road Tri Series

Started by cobratodd
Views: 1082 Posts: 1

2010-10-22 2:55 PM cobratodd

Winding Trails Off-Road Tri Series

Started by cobratodd
Views: 933 Posts: 1

2010-10-22 2:54 PM cobratodd

Winding Trails Off-Road Tri Series

Started by cobratodd
Views: 974 Posts: 1

2010-10-22 1:59 PM cobratodd

Winding Trails Off-Road Tri Series

Started by rbriggz
Views: 994 Posts: 1

2010-07-15 2:00 PM rbriggz
RELATED ARTICLES
Your next bike: Tri bike? Or nicer road bike?
date : August 11, 2011
author : FitWerx
comments : 1
Dean from Fitwerx answers a BT member question about what kind of bike should be the "next bike."
 
Member Question: Which Bike to Ride?
date : December 15, 2008
author : FitWerx
comments : 0
I own both a road bike and a tri bike. I am wondering which bike I should be riding during off season training, or does it matter?
Cervèlo Dual 10 Tri Bike
date : October 2, 2005
author : DominiqueL
comments : 0
Yes, the Dual is a little heavier than Cervèlo’s high end counterparts. But…the price is within reach of the masses and it still incorporates all of the design features that make a Cervèlo special.