General Discussion Triathlon Talk » 8.14.14 Thursday! Rss Feed  
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2014-08-14 6:09 AM

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Subject: 8.14.14 Thursday!

Good morning BT!

I'm up and at 'em early today.  I'm hiking Pilot Peak today with a couple of teacher friends. Should take us about 6.5-7 hours to get to the summit--I've wanted to do this hike for years!  

Have a great day!

 



2014-08-14 7:08 AM
in reply to: #5039274


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Subject: RE: 8.14.14 Thursday!
Indoor soccer aka sprint day...but more fun
2014-08-14 9:31 AM
in reply to: ingleshteechur

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Subject: RE: 8.14.14 Thursday!
1:35 on the bike doing Sufferfests A Very Dark Place with 45 min of moderate spinning after.

Going to hit the pool at lunch today for 1500 and probably do an easy 20min jog tonight.

Have a good day!
2014-08-14 9:32 AM
in reply to: ingleshteechur

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Subject: RE: 8.14.14 Thursday!

Man going on day three of no training.  Had to register kids for school and had Dr appointments. I have to get in a swim & run or swim & bike today. TBD...

2014-08-14 1:16 PM
in reply to: ingleshteechur

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Subject: RE: 8.14.14 Thursday!
The hike sounds awesome! Let us know how it goes!

5:15am - 60 min power spin - speed VO2 max intervals

7:30 - ride bike with kids to school. My 9 yr old's chain kept coming off - grrr. At least we still made it in time!
After dropping the kids off at school, continued on my bike to the gym where I teach.

3.25 mile run on treadmill
40 min spin class

Bike ride home. I'm tired...and hungry!

Have a great day everyone!
2014-08-14 2:30 PM
in reply to: ingleshteechur

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Subject: RE: 8.14.14 Thursday!
4:30am - 60 minutes on trainer

Strength training tonight


2014-08-14 2:35 PM
in reply to: #5039296

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Subject: RE: 8.14.14 Thursday!
Swam 2,500 m, about an hour. The I rode on the trainer for another hour doing intervals. Have a great day everyone!
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date : November 14, 2004
author : Andrea
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I'm on the other side of the college-student desk. I'm the one with the red pen in my hand. Those of us with schedules that change from day to day actually have an advantage, I think.