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8.25.14 Monday Morning!
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 2014-08-25 7:19 AM |
Elite  4583   |  Subject: 8.25.14 Monday Morning!Goooooooood morning BT! How the heck are ya! 4:15am: 55 minute run 5:30am: 30 min circuit training Kick A$$ 1 plus some core work Bring on the 2014-2015 school year! I am ready to roll! Have a great day all! Edited by ingleshteechur 2014-08-25 7:20 AM |
| 2014-08-25 8:31 AM in reply to: ingleshteechur |
Master 8247    Eugene, Oregon Bronze member | Subject: RE: 8.25.14 Monday Morning! Have a great first day! Just some swimming (2700m worth) here. Off to bed soon as am meeting two buddies to run tomorrow. (We now have a "club" of sorts with three of us who happen to do similar pace; all teachers who have to get it done super early.) |
| 2014-08-25 8:54 AM in reply to: Hot Runner |
| 109 | Subject: RE: 8.25.14 Monday Morning! Hour on the bike watching some Netflix this morning followed by a 40 min run. Hitting the pool at lunch today! |
| 2014-08-25 12:37 PM in reply to: JakePS |
Expert 2098 Ontario Canada | Subject: RE: 8.25.14 Monday Morning! Afternoon all first day back after 4 weeks off on vacation doing virtually no training at all, 5K run yesterday and 1600M in the pool today feels good to get going again. |
| 2014-08-25 1:10 PM in reply to: ingleshteechur |
Pro 6582 Melbourne FL Gold member | Subject: RE: 8.25.14 Monday Morning! It's my wife's 1st day of school with her pre-school kids. She's hoping for a good class this year after last years tough class! Did 5 miles with the dog this morning, took advantage of the intermittent off-shore clouds rolling in and 10-20mph winds.
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| 2014-08-25 1:21 PM in reply to: Donto |
| 184 SOUTH WINDSOR, Connecticut | Subject: RE: 8.25.14 Monday Morning! 10 mile bike - 14.8 mph average. Just trying to move after a few mountain bike crashes on Saturday...
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| 2014-08-25 1:43 PM in reply to: Dennis B |
| 467 , Wisconsin | Subject: RE: 8.25.14 Monday Morning! All my former colleagues started inservice today. I sure don't miss that. Me, I worked on detailing the van, got to the Y for some strength work, and shot baskets for fun. Trying to finish the van this afternoon. I should still have time to ride the new bike for an easy hour or so with a few bursts thrown in. |
| 2014-08-25 4:13 PM in reply to: ingleshteechur |
| Member 1487 Scottsdale, AZ | Subject: RE: 8.25.14 Monday Morning! Have a great first day Kim!!! 5 am - 6.25 mile run 8:30am - actually made it to the pool today (shocker!) - 2500yd - whoo hoo! Thanks to all the teachers for your hard work! May you have fabulous students and a wonderful year! |
| 2014-08-25 7:08 PM in reply to: runspingirl |
| 928 | Subject: RE: 8.25.14 Monday Morning! Starting my new teaching job this week too (at a local technical college). Today's training: 1650m swim, plus bike commute to and from work (9K each way). |
| 2014-08-25 7:08 PM in reply to: runspingirl |
| 928 | Subject: RE: 8.25.14 Monday Morning! Starting my new teaching job this week too (at a local technical college). Today's training: 1650m swim, plus bike commute to and from work (9K each way). |
| 2014-08-25 7:12 PM in reply to: ingleshteechur |
Regular 243 | Subject: RE: 8.25.14 Monday Morning! 4:30am - 2.6 mile run. Almost got to 2 miles before I needed to stop (made it 1.8 miles). 5 months ago it was every .2 miles. I'll break 2 miles continuous next week. Blood clots suck! |
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