Silkeborg Triathlon - 1/2 Ironman

Forum guidelines BT super discount
General Discussion Race Reports! » Silkeborg Triathlon - 1/2 Ironman Rss Feed  
Moderators: k9car363, alicefoeller Reply

Silkeborg Triathlon - 1/2 Ironman - Triathlon1/2 Ironman


View Member's Race Log View other race reports
Silkeborg,
Denmark
Silkeborg Triathlon
16C / 61F
Overcast
 		Total Time = 7h 26m 59s
Overall Rank = /
Age Group =
Age Group Rank = 56/57
Swim
  • 1h 01m 11s
  • 1900 meters
  • 03m 13s / 100 meters
Transition 1
  • 07m 31s
Bike
  • 3h 31m 29s
  • 90 kms
  • 25.53 km/hr
Transition 2
  • 05m 3s
Run
  • 2h 41m 46s
  • 21.1 kms
  • 07m 40s  min/km
Post race



Last updated: 2014-08-27 12:00 AM
Swimming
01:01:11 | 1900 meters | 03m 13s / 100meters
Age Group: 57/57
Overall: 0/
Performance: Bad
Suit: 2xU E:2
Course: 2 omgange i sø
Start type: Wade Plus: Shot
Water temp: 14C / 57F Current: Low
200M Perf. Bad Remainder: Bad
Breathing: Bad Drafting: Bad
Waves: Bad Navigation: Bad
Rounding: Bad
T1
Time: 07:31
Performance: Below average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
03:31:29 | 90 kms | 25.53 km/hr
Age Group: 56/57
Overall: 0/
Performance: Below average
Wind: Some
Course: 2 runder á 45 km
Road: Rough Dry Cadence:
Turns: Below average Cornering: Average
Gear changes: Average Hills: Bad
Race pace: Hard Drinks: Not enough
T2
Time: 05:03
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Below average
Racking bike Average
Shoe and helmet removal Average
Running
02:41:46 | 21.1 kms | 07m 40s  min/km
Age Group: 56/57
Overall: 56/
Performance: Below average
Course: Omgange i skov
Keeping cool Average Drinking Too much
Post race
Weight change: %
Overall: Bad
Mental exertion [1-5] 3
Physical exertion [1-5] 1
Good race? No
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 2

{postbutton}
2014-08-27 5:56 AM

User image

New user
0

, Fyns Amt
Subject: Silkeborg Triathlon - 1/2 Ironman

2014-08-27 12:56 PM
in reply to: #5044010

User image

Master
3888
20001000500100100100252525
Overland Park, KS
Subject: RE: Silkeborg Triathlon - 1/2 Ironman
Congratulations on your performance. There's a Triathlon in Sikeborg? I work for Grundfos, maybe I need to schedule a business trip around this time next year. In general, how was the race?
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Silkeborg Triathlon - 1/2 Ironman Rss Feed  
RELATED POSTS

Silkeborg Triathlon 2010

Started by Braagaard
Views: 549 Posts: 1

2010-09-01 6:35 AM Braagaard

Silkeborg Triathlon 2007

Started by DDTech
Views: 1056 Posts: 1

2007-09-25 3:47 AM DDTech

Gulfman Half Ironman Triathlon

Started by jdd7734
Views: 1310 Posts: 5

2005-04-06 4:34 PM Alpine87

Oilman Half Ironman Triathlon

Started by M2Biker
Views: 2015 Posts: 3

2004-12-29 10:47 AM dragoman

California Half Ironman Triathlon

Started by dkolson
Views: 852 Posts: 1

2004-04-07 8:46 PM dkolson
RELATED ARTICLES
First Ironman? First Triathlon!
date : September 27, 2012
author : davey m
comments : 3
Deciding on an Ironman as my first venture into triathlon was greeted with incredulity and astonishment combined with a hint of, "well, you're full of yourself aren't you?" and, "a bit ambitious?"
 
Ironman Triathlon Negative-Split Strategy
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
An Ironman Triathlon Journey: Five things I would do differently
date : April 27, 2012
author : ytriguy
comments : 0
Some of the major mistakes I made over a 28-year career that I would do differently if I had it all to do over again.
 
How just saying I was an Ironman kept me out of general surgery
date : April 18, 2012
author : alicefoeller
comments : 3
An unexpected upside of completing a full distance triathlon
Ironman following microfracture knee surgery?
date : September 16, 2011
author : AMSSM
comments : 0
A physician specialists addresses the questions of whether a triathlete complete an Ironman four months after microfracture knee surgery
 
Rev3 Cedar Point 2010; First iron distance tri
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
Member Question: Getting to Iron Distance in One Year?
date : February 23, 2009
author : mat steinmetz
comments : 0
I will be 20 this summer and am planning on doing Ironman Montreal. This will be my first year of triathlon, can I do this and stay away from injuries?
 
It Takes Heart Part 2: From Triple Bypass to Triathlon
date : July 30, 2006
author : IRONVIKING
comments : 0
If a heart patient can do these things, then so can those of you who haven't been split open like a fish and sewn back together.