Subject: UK total beginner Hi, well where do I begin?
Me. ....37yr old 5ft 6ins 14st fatty.
Airways had an interest. .. From my arm chair. ... In triathlon and have finally decided to buy a bike and give it a go. ...... I'm under no illusions to the scale of the task ahead in getting 'fit'. The ultimate goal would be Ironman (we can all dream )..... But being realistic is just to start competing (only with myself ) in novice/sprint races and see if I get infected with the bug.
My biggest problems that I can foresee are diet and asthma.
Any help and guidance that you guys can offer is always gratefully received.
Thanks
Jamie |