Triathletes Training Bible

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2014-09-02 4:18 PM


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Subject: Triathletes Training Bible
I've just read the Triathletes Training Bible.

I've been doing triathlon on and off for the last couple of years. I was in a crash on my bike and haven't been training for several months. I've had coaches in the past but I feel I know enough about the sport now to write my own programs.

Anyone used the book to write their own programs? What is your review of how it has gone?

2014-09-02 4:50 PM
in reply to: elliot.power

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Subject: RE: Triathletes Training Bible
Originally posted by elliot.power

I've just read the Triathletes Training Bible.

I've been doing triathlon on and off for the last couple of years. I was in a crash on my bike and haven't been training for several months. I've had coaches in the past but I feel I know enough about the sport now to write my own programs.

Anyone used the book to write their own programs? What is your review of how it has gone?


Meh,

Read Skiba's books, much less dense, far better information, especially if you have a power meter.

http://www.physfarm.com/store/

I would also recommend Endurance Corner as well, they have some great information from many qualified coaches, athletes, exercise physiologists, etc

http://www.endurancecorner.com

And finally

Coach Gordo

http://www.coachgordo.com/gtips/index.html
2014-09-02 9:53 PM
in reply to: elliot.power


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Subject: RE: Triathletes Training Bible
Yes, I used the concepts in the book to create my annual training schedule. Once I had the first year done, it was just a matter of tweaking it for the following years. It has served me well.
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