General Discussion Triathlon Talk » 9.5.14 Friday Fabulousness! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2014-09-05 7:23 AM

User image

Elite
4583
20002000500252525
Subject: 9.5.14 Friday Fabulousness!

Good morning BT!

5:00am:  (yes, slept in!) 30 minute walk and stretch.  Tonight I'm undertaking a huge challenge along with my cross country team.  We're doing a 12 hour Run-A-Thon on our track from 8pm tonight until 8am tomorrow morning.  We're working in pairs so when the going gets tough we can trade spots to get a little rest.  Should be an interesting 12 hours!  My assistant coach and I have all sorts of little fun things planned to keep it fun.  Can't wait to see how many miles I end up putting in!

Have a great day!



2014-09-05 9:20 AM
in reply to: ingleshteechur

User image


109
100
Subject: RE: 9.5.14 Friday Fabulousness!
Sounds like a fun time! Youll be earning those miles by hour 9 i bet!

Did 2 hours on the trainer this morning and will be swimming 1500 either over lunch or after work!
2014-09-05 10:11 AM
in reply to: ingleshteechur

User image

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: 9.5.14 Friday Fabulousness!

I had a blah trainer threshold workout this morning, only did 55' of the planned 70'.  HR wouldn't recover on the RI's and was struggling with holding the power target levels.  Hopefully I'm not getting sick as the daughter was sick over the weekend and my wife is now ill.

That 12hr Run-A-Thon sounds cool, hope everyone has "fun"!

2014-09-05 11:08 AM
in reply to: ingleshteechur

Member
1487
1000100100100100252525
Scottsdale, AZ
Subject: RE: 9.5.14 Friday Fabulousness!
Wow, good luck with your run Kim - that sounds fun, and a little tiring :-)!

9.25 mile run this morning - so annoyed the humidity is back. We had some storms last night and now the air is sticky again - yuck!

That's all for today. Heading up to Sedona for my husband's company's annual weekend get away! And without kids - so should be fun! Hoping to get some hiking/trail running in over the weekend but that will depend on just how much fun I have :-)!

Have a great weekend all!
2014-09-05 11:56 AM
in reply to: ingleshteechur

User image

Master
2759
20005001001002525
Los Angeles, CA
Subject: RE: 9.5.14 Friday Fabulousness!
Swimming after work today! :D
2014-09-05 11:57 AM
in reply to: ingleshteechur

User image

Master
2759
20005001001002525
Los Angeles, CA
Subject: RE: 9.5.14 Friday Fabulousness!
Wow 12 hours of running! Good luck there! I'll be thinking about your when I'm on my 18 mile LSD run tomorrow morning.


2014-09-05 12:53 PM
in reply to: ingleshteechur

User image

Regular
243
10010025
Subject: RE: 9.5.14 Friday Fabulousness!
Have fun on the run Kim.

4:30am - 4 mile run. I think my longest this year.
2014-09-05 3:04 PM
in reply to: ingleshteechur

User image

Champion
5345
500010010010025
Carlsbad, California
Subject: RE: 9.5.14 Friday Fabulousness!

Started out from the house this morning and rode down to the beach where I did the Tri Club Swim and then transitioned to a bike commute to work. (27 Mile ride, 2000 meter swim)

At lunch I hit the trail and ran down through the lagoon (On the bike path) to state beach and back and ran it with a fast finish. (10 Mile Run with a 1:44 Negative split)

After work I am bike commuting back to pick up my car from the shop. (35 Mile Ride)

Train Well Cool Kids

2014-09-05 3:04 PM
in reply to: ingleshteechur

User image

Champion
5345
500010010010025
Carlsbad, California
Subject: RE: 9.5.14 Friday Fabulousness!

Best of luck with your 24 Hour Run Kim.

You are going to do in one shot what it takes me all week to run.

2014-09-05 6:47 PM
in reply to: ingleshteechur

User image


324
100100100
Subject: RE: 9.5.14 Friday Fabulousness!
holy moley! 12 hours of running- good luck!

biking again today- 10.4 miles. Have to get a run in tomorrow, unless it is thundering.
2014-09-05 7:17 PM
in reply to: ingleshteechur


467
1001001001002525
, Wisconsin
Subject: RE: 9.5.14 Friday Fabulousness!
Go Kim! You're gonna make some memories . . . almost 40 years later I still remember the 24hr relay I was part of . . .


New Thread
General Discussion Triathlon Talk » 9.5.14 Friday Fabulousness! Rss Feed  
RELATED POSTS

5.6.11 Friday Friday! Pages: 1 2

Started by ingleshteechur
Views: 2987 Posts: 32

2011-05-07 1:00 AM Shermbelle

5/7/04 Friday

Started by silent
Views: 1765 Posts: 23

2004-05-07 10:25 PM keepitup

3/26/04 Friday

Started by LJSChicago
Views: 1973 Posts: 24

2004-03-27 3:10 PM Ron

PowerBar founder Brian Maxwell died Friday

Started by GamblerZ
Views: 1136 Posts: 1

2004-03-22 8:04 AM GamblerZ

03/19/04 Friday!!!

Started by JaWaLav
Views: 1761 Posts: 22

2004-03-20 12:05 AM Y-NOT-TRI
RELATED ARTICLES
date : November 14, 2004
author : Andrea
comments : 0
I'm on the other side of the college-student desk. I'm the one with the red pen in my hand. Those of us with schedules that change from day to day actually have an advantage, I think.