Made the jump from Sprint to first Oly... HALP!!!

Last year, I started much the same way as you..3 sprints before a season ending Oly.  I wasn't nervous about the distances but I was nervous about the pacing I needed for all 3 to get the best result.  I was swimming about 3 times a week which included a 1.5 mile open water swim on the weekend.  I was cycling at least 2 times a week at about 40k per ride (fairly hard efforts).  I'd fit the running into the schedule depending on how the legs felt (I had a calf injury early last summer).  I ended up in the middle of the pack for my AG and the race.  What that told me (other than the obvious) was that I needed to up my workout consistency and volume.  I'm doing a better job of that this year and my race results are showing signs of improvement.

Based on your results you have some talent and potential.  I'm guessing you can complete the distance ok if you pace it correctly but you need to be strong in all three disiplines to podium.  Being a strong swimmer is an advantage at this distance because the swim is a bigger portion of the total race as compared to other tri distances.

With that said, I think you need to increase your swim and bike volume.  If you're an ex-high school or college swimmer you can get by with your swim volume but you're barely going over the swim distance in your longest workout (and you have those other 2 activities to take care of after your swim).  If you're worn out from the swim its going to affect your bike and run.  Try swimming 3+ times a week...warmup, main set of 1500-2000 meters, cool down.

You'll also be sitting in the saddle for 80 to 90+ minutes and it looks like you're only cycling about 1/2 that distance.  I'd recommend you ride the race distance at least once a week.  Being the competitive person you are, I don't see you soft-pedaling for 40k so you need to be hitting that training ride with some intensity.  You'll have to back off a bit on race day to save something for the run, but your training rides over the race distance will let you know how hard you can go and still run.

I'm guessing you're a strong runner based on your results so far.  You can get by with the amount of running you're doing now if you have time constraints but ideally, I'd want a 6-8 mile run on the weekend.

I'd forgo the boot camp class until after race season in order to get in another swim and/or bike ride.

12.54 for a .5 mile swim is great!  That's 1:28 per 100 yards.  If you can maintain that for longer distances you'll do well.  Paddles will build power but like Stacey said, they can produce injuries if your stroke is off a bit.  Hard 25's, 50's and 100's (without paddles) build power and speed too.  If you do get paddles, get the smallest ones you can find.

Your cycling speed looks good too....like the swim, you just need to go longer.

Running...just try to stay consistent with getting some type of mileage in (preferably 4+ times a week).  Even a 20 minute run is beneficial.  Like the experts say, your running should be mostly easy, sometimes hard.  I like to do a fartlek run, a tempo run or 400 meter repeats for my "sometimes hard" run.  To me, your running speed looks good now but I bet you can get closer to 7:00/mile (in a sprint tri) just by being consistent in your training and adding a longer run on the weekend.

I'd try to bike as a substitute for the bootcamp class and swim on Friday instead of the easy cycle.  Ideally, you don't want to go more than 2 days between swims or you lose some feel for the water.  Tjfry (a swim expert on this forum) mentioned this and it holds true for me.

I don't know what to tell you about how to schedule the weekend.  Ideally, you'd want to get one of each discipline knocked out but you'll have to figure that out.  My weekends usually involve some combination of 2 of the 3 one day and the other discipline on the other day.  ie. an early morning bike or run and then swim in the afternoon or swim 1000-2000 then go for a run.  You'll have to decide what works best for you.