Portage Lakes Sprint Triathlon
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Portage Lakes Sprint Triathlon - Triathlon
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Swim
Transition 1
Comments: Wet suit still gets stuck at the ankles even with tri-glide. What would you do differently?: maybe try body glide instead. or use the older sleeveless suit. Bike
Comments: Used coconut water for fuel. What would you do differently?: learn how to remove feet from shoes and fast dismount then run with bike. Transition 2
What would you do differently?: learn how to jump off moving bike. Run
Comments: felt like I was flying on the trails. Post race
Warm down: walk Last updated: 2014-09-11 12:00 AM
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2014-09-15 9:12 AM |
General Discussion-> Race Reports! |
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United States
HFP Racing
Sunny
Overall Rank = 12/224
Age Group = 50-54
Age Group Rank = 1/11
10 minute re-bounder, foam roller
5 plus minute jog. dynamic stretching.