Finish Strong Half Iron Triathlon
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Finish Strong Half Iron Triathlon - Triathlon
View Member's Race Log View other race reports
Swim
Comments: Very tough swim due to wind and heavy chop Transition 1
Comments: Took my time to recover from difficult swim Bike
Comments: Good nutrition, stayed strong Transition 2
Comments: Took time to hydrate and get some gel, stopped to hit the bathroom Run
Comments: Very good cadence, felt strong Post race
Warm down: Relax, stretch, eat, hydrate What limited your ability to perform faster: training harder on the bike Last updated: 2014-06-17 12:00 AM
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2014-09-17 9:54 AM |
General Discussion-> Race Reports! |
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United States
FS Series
68F / 20C
Overcast
Overall Rank = 66/101
Age Group = 40-44
Age Group Rank = 6/9
eat, stretch, hydrate