9.18.14 Thursday!

Forum guidelines BT super discount
General Discussion Triathlon Talk » 9.18.14 Thursday! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2014-09-18 7:18 AM

User image

Elite
4583
20002000500252525
Subject: 9.18.14 Thursday!

Good morning BT!

4:15am:  50 minute run with incline repeats

5:30am:  Immortal Stair Training + core

Off to another cross country meet today--we're going to a little ski resort in Idaho.  The first 1.25 miles the kids run up a slope skiers ski down!  it is TOUGH! Can't wait to see how my speedy little freshmen do!

Have a great day!

2014-09-18 8:24 AM
in reply to: ingleshteechur

User image

Master
8247
50002000100010010025
Eugene, Oregon
Bronze member
Subject: RE: 9.18.14 Thursday!
AM 60 minutes of trainer fun (2X 20 minutes hard while cats stared at me. Think they were worried I might die and be unable to feed them.)

1/2 day of kids and for probably the first time in the history of education, our meeting finished an hour ahead of schedule!

PM 3000m of swimming. Finally back down in the 1:30's for 100m repeats after some really slow weeks.

PD day tomorrow--still have to come in at usual time, though, so off to bed at 8:30.
2014-09-18 8:34 AM
in reply to: Hot Runner

User image

Expert
2098
2000252525
Ontario Canada
Subject: RE: 9.18.14 Thursday!
Good Morning

Not sure yet what's on tap for me today either spin at the Gym or a run will decide later.

Hmm.... run up ski slope sounds painful maybe not today but surely tomorrow, LOL good luck to them.
2014-09-18 7:01 PM
in reply to: #5051526

User image

Member
2831
200050010010010025
Carbondale, Illinois
Subject: RE: 9.18.14 Thursday!
40 minute run

35 min on the trainer with high RPM intervals

Legs are toasty today.

2014-09-18 7:22 PM
in reply to: drfoodlove

User image

Extreme Veteran
1123
1000100
Sidney, Ohio
Subject: RE: 9.18.14 Thursday!

Trying to get my groove back, 4 mile progressive run with the last mile at 8:05.  Now all I have to do is find my bike and land in a pool and I will be back on track.

As for running up a ski slop.....your freshman can keep it!  That sounds like a lot of work.

2014-09-18 7:33 PM
in reply to: #5051831

User image

Regular
549
50025
Subject: RE: 9.18.14 Thursday!
Finally back at it after 2 weeks off. Rolled my ankle while running when stepping off a curb. Ready to get back to HM training!

New Thread
General Discussion Triathlon Talk » 9.18.14 Thursday! Rss Feed  
RELATED POSTS

3.7.13 Thursday, nothing rhymes with Thursday

Started by ingleshteechur
Views: 1794 Posts: 17

2013-03-08 1:35 PM dmbfan4life20

4.26.12 Thursday, nothing rhymes with Thursday

Started by ingleshteechur
Views: 1801 Posts: 18

2012-04-27 12:51 AM Shermbelle

4/29/04 Thursday Pages: 1 2

Started by evrunning
Views: 2273 Posts: 27

2004-04-29 8:12 PM Ron

4.22.04 Thursday Pages: 1 2

Started by TriMom217
Views: 2534 Posts: 29

2004-04-23 12:05 AM Y-NOT-TRI

4/15/04 Thursday

Started by max
Views: 1572 Posts: 24

2004-04-16 12:11 AM dhlundblad
RELATED ARTICLES
College Schedule - Finding Time to Train
date : November 14, 2004
author : Andrea
comments : 0
I'm on the other side of the college-student desk. I'm the one with the red pen in my hand. Those of us with schedules that change from day to day actually have an advantage, I think.