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2006-10-23 10:37 AM
in reply to: #516730

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Veteran
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Albuquerque, NM
Subject: RE: Soma Triathlon
Things are going great. I feel like I'm managing this taper a lot better than in the past.

About two or three events ago I was on a bike course that had an aid station right at a turnaround, I almost ran right into it. I'm hopeing either for the absence of aid stations at hair pin turns or big rubber bumpers


2006-10-23 12:36 PM
in reply to: #516730

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Master
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Ann Arbor, MI
Subject: RE: Soma Triathlon
So far this tapering is going really well for me- I don't feel too antsy and I actually feel stronger, so i've convinced myself it's working

Speaking of aid stations, is there something on the website I missed about what they'll have on the course as far as gu or gatorade and where they will be? Will there be water bottles we can pick up on the bike?

I'm getting so excited!!!
2006-10-23 6:29 PM
in reply to: #516730

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Master
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Ann Arbor, MI
Subject: RE: Soma Triathlon
Nevermind about aid stations, they put up the athlete guide, I found it there.
2006-10-23 7:59 PM
in reply to: #516730

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Elite
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Tucson, AZ
Subject: RE: Soma Triathlon

Pre-race Report: REVENGE on SOMA!

My race report from last year: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=29458

I'm still embarassed to even post the link to that report. Last year's SOMA was my first HIM. But that race didn't end up as I had planned. After the race, when everyone asked how it went, I would usually look at the ground, shrug, and say "Well, I finished." I wouldn't offer up my finishing time unless I knew the person really well and knew they wouldn't be critical of my time.

You see, my first HIM didn't go as planned. I learned just how much the mental side takes over in these longer distance races. Everyone always cautioned about going out too fast. "You can never go out too easy." Well, I'm here to say, "Oh yes you can."

I was full of so much self-doubt before the race that I was completely scared of the distance. Sure, I had trained and followed a training plan. But linking all 3 together in a HIM? The thought completely freaked me out. The tell-tale sign was as I headed towards the swim start. I wasn't excited or anything. I was completely unsure if I could do the race. And that feeling of being unsure stuck with me all day long. I was way too conservative, not pushing myself like I needed to in the swim. That set the tone for the entire race. Throughout the day the course cut-off times loomed behind me. On the run, I was to the point that I was paranoid that I wasn't even going to finish. But I did cross the line and "finish", but it wasn't anything I was proud of.

Last year's SOMA was a test for me, as I wanted to do IMAZ in 2007. With such a horrible first HIM, how was I going to do IMAZ? A few months after my dismal SOMA race, I decided to try again, and signed up for Barb's Race, held on the Vineman course in August. This time I was much more confident, and attacked the course. It was a much more difficult course with all the hills than SOMA, but even with that I took of 50 minutes off of my SOMA time. This gave me the fuel to move forward with trying to fix the unfinished business I had with SOMA.

So this year I'm going to be one of the first people in my wave to get in the water. I'm going to swim with my arms burning the entire time. My legs are going to hurt on the bike. My legs and feet are going to hurt on the run. I'm still going to be smart and pace myself. But this time I'm going to leave EVERYTHING out there on the course. I am going to attack the course and not stop and that will be my revenge. I'm going to beat SOMA this year!

Sorry...I just had to get that out. Good luck to everyone this weekend, and BEAT SOMA!

2006-10-23 8:50 PM
in reply to: #516730

Member
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Saugus
Subject: RE: Soma Triathlon
Good for you PirateGirl for not giving up and for doing another HIM. I hear Barb's race is difficult and you beat your SOMA time by 50 minutes, that's awesome! It just so happens I read your SOMA '05 race report over the weekend and thought it was one of the best reports I've read. You described everything so well, there were parts that made me laugh and I could feel your pain and struggle with finishing in time. I also did a HIM in June and was too embarassed to share my finish time with others, which is ridiculous, finishing a HIM is a huge accomplishment and everyone who crosses the finish line should feel proud. Although... I'm with you and plan to kick butt on Sunday! I'm sure you're going to have a great race and I'm looking forward to reading your SOMA '06 race report!
2006-10-24 11:44 AM
in reply to: #576281

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peoria, az
Subject: RE: Soma Triathlon

Pirate Girl- you are gonna own that course!! Great advice and you should be proud of your first HIM, no matter what!!

Now, you can tell me that when they are pulling up the cones behind me.



2006-10-24 12:03 PM
in reply to: #516730

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Master
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Ann Arbor, MI
Subject: RE: Soma Triathlon
I love your attitude Elaine! You're going to ROCK SOMA and then go on to kick butt at IMAZ! Thanks for sharing your insight!
2006-10-24 12:55 PM
in reply to: #516730

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Los Angeles, CA
Subject: RE: Soma Triathlon
PirateGirl,

I remember reading your race report from last year. You finished which while not your initial goal was something that took an amazing amount of effort to do during the race. Great job bettering your time at Barb's race. Do you like racing when it is hotter than Hades out? From what I have heard about the Vineman course it is always hot. Race well this weekend.

Mike
2006-10-24 1:48 PM
in reply to: #516730

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Elite
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Tucson, AZ
Subject: RE: Soma Triathlon

Thanks everyone! Hopefully I'll see some of you out there. I'll be wearing a purple Tucson Tri Girls top and BT tattoos on my left shoulder and back of left calf. If I have enough room, I'll write "PirateGirl" on my left calf. I can't wait to read all the race reports and hear how you all found a way to beat SOMA!

Just a few "don't forget" items for this weekend (feel free to add your own):

  • You can never have too much BodyGlide!
  • Don't forget to wear your number belt on the bike with your number on your back.
  • Re-apply sunscreen in T2, especially if it's sunny. I just picked up some Kinesys spray for my transition bag.
  • Bike rack spots will be assigned by number, and it will be very cramped. The handlebars are literally right next to each other. BUT, you can rack on the extra racks that don't have numbers. Very few folks took advantage of this last year (I wish I had!)
  • Scope out the porta-potties on the bike & run course ahead of time.
2006-10-24 2:58 PM
in reply to: #516730

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Albuquerque, NM
Subject: RE: Soma Triathlon
And don't forget:

"A towel is about the most massively useful thing an interstellar hitchhiker (or triathlete) can have"
Ford Prefect with parenthetical notation compliments of Pilgrim.

A Pilgrim of course is a traveling devotee, hence my deep understanding of the importance of towels
2006-10-24 8:52 PM
in reply to: #577425

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Albuquerque, NM
Subject: RE: Soma Triathlon
Pilgrim - 2006-10-24 1:58 PM

And don't forget:

"A towel is about the most massively useful thing an interstellar hitchhiker (or triathlete) can have"
Ford Prefect with parenthetical notation compliments of Pilgrim.

A Pilgrim of course is a traveling devotee, hence my deep understanding of the importance of towels


And don't forget...in case you did forget:

"Hotels have an Infinite number of towels"


2006-10-25 8:37 AM
in reply to: #516730

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Surprise, AZ
Subject: RE: Soma Triathlon
has anyone heard are they having wetsuit strippers. If not can you have a friend strip it for you or is that illegal. Also they are having a pws at race location on Sat from 1-3

Thanks
2006-10-25 9:59 AM
in reply to: #578053

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Veteran
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Albuquerque, NM
Subject: RE: Soma Triathlon
Focker out! - 2006-10-25 7:37 AM

has anyone heard are they having wetsuit strippers. If not can you have a friend strip it for you or is that illegal. Also they are having a pws at race location on Sat from 1-3

Thanks


Yes they will have wetsuit strippers. I heard they will also have sunscreen applyers in transition.
2006-10-25 10:02 AM
in reply to: #516730

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Mesa
Subject: RE: Soma Triathlon
I heard the wetsuit strippers are coming down from the club that Jenna Jameson owns. Should be pretty cool... LOL
2006-10-25 10:30 AM
in reply to: #516730

Albuquerque, NM
Subject: RE: Soma Triathlon
Will they be applying sunscreen too? 
2006-10-25 10:40 AM
in reply to: #516730

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Mesa
Subject: RE: Soma Triathlon
I am not sure. Now Mike, don't lose a lot of time in transition having strippers massaging sun tan lotion on you.


2006-10-25 11:04 AM
in reply to: #516730

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Albuquerque, NM
Subject: RE: Soma Triathlon
Me thinks Mike is becomming overly interested in the beer drinking, wetsuit stripping, sunscreen applying aspect of this race...

Hmmmmmm, actually, I suppose that does make a triathlon of sorts

Good catch Mike!
2006-10-25 11:49 AM
in reply to: #578346

Albuquerque, NM
Subject: RE: Soma Triathlon

chile7473 - 2006-10-25 9:40 AM  Now Mike, don't lose a lot of time in transition having strippers massaging sun tan lotion on you.

There's a time limit?  Anything to look forward to so the swim mwill go faster. 

2006-10-25 11:58 AM
in reply to: #578404

Albuquerque, NM
Subject: RE: Soma Triathlon

Pilgrim - 2006-10-25 10:04 AM Me thinks Mike is becomming overly interested in the beer drinking, wetsuit stripping, sunscreen applying aspect of this race...

It's all about mind games Pilgrim!  Hopefully I'll want a beer after the race...   

2006-10-25 12:49 PM
in reply to: #516730

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Master
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Ann Arbor, MI
Subject: RE: Soma Triathlon
Is anyone else uncontrollably hungry? Tapering sucks because my metabolism didn't get the memo that we're not burnin 1 bajillion calories a day... if I'm not careful, I'm going to need 4 wetsuit strippers to get that darn thing off me. Oh- and is it only female wetsuit strippers at the race?
2006-10-25 1:53 PM
in reply to: #578638

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peoria, az
Subject: RE: Soma Triathlon

oh wait, let me dig my hand out of the cookie dough to answer this question! Haha

Yes, my diet has gone crazy this week. I think it's stress, nerves, and the body saying wtf!!

Do I really have to wear my number on my back for the bike?? I have never had to do that before. I always just put my race belt on for the run. I'm gonna have to stick it in my bike helmet so I don't forget.

Weather update.... anyone in Phoenix???? I heard 87, I guess it's better than 97.



2006-10-25 2:40 PM
in reply to: #516730

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Mesa
Subject: RE: Soma Triathlon
It is 77 degrees outside right now. Very nice.

The forcast for the race is sunshine and patchy clouds with up to 6mph winds from East and a temperature of 84 degrees.

It is a dry heat too!
2006-10-25 3:59 PM
in reply to: #516730

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Master
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Ann Arbor, MI
Subject: RE: Soma Triathlon
I know there are at least a few people who would like to meet up at some point. Is anyone interested in meeting up for dinner on saturday night? I don't know the area, but I've heard Mill ave. has a lot of restaurants, so my thought was to meet somewhere near there and find something agreeable, because that's what I plan on doing anyways. Anyone interested?
2006-10-25 6:05 PM
in reply to: #516730

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Mesa
Subject: RE: Soma Triathlon
I am up for Saturday night pasta.
2006-10-25 7:10 PM
in reply to: #516730

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Veteran
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Albuquerque, NM
Subject: RE: Soma Triathlon
Would need to be pasta for sure, Wife, who is also doing the 70.3, and I are vegan.
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