General Discussion Triathlon Talk » 10:24:14 Finally Friday Rss Feed  
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2014-10-24 7:51 AM

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Expert
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Ontario Canada
Subject: 10:24:14 Finally Friday
Good Morning BT

Kim Must have slept in this morning

Well Pool day for me today 2500M and some Core work at lunch break , then playing agility with the doggies after work

Have a great day all.


2014-10-24 7:53 AM
in reply to: 0

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Master
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Subject: RE: 10:24:14 Finally Friday
Maybe she's en route to a meet with her runners.

5:15 AM Easy one hour run. PM 35 minutes of strength training. Parent conferences finally over. Feel like I've just done a marathon!

I play "shoelace" with my cats after work, but don't think I can log it as training. Maybe training for them.

Edited by Hot Runner 2014-10-24 7:56 AM
2014-10-24 9:59 AM
in reply to: RRH_88

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Elite
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Subject: RE: 10:24:14 Finally Friday

You were right!  I slept in!  Got home a little late from our meet!  My boys took the JV Championship!  So proud of them!  We beat out DI teams and we're just a little DIII school--it was great!  Next week Regionals--hoping for a three-peat win!

Off day for me! 

2014-10-24 11:26 AM
in reply to: #5062616

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Champion
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Carlsbad, California
Subject: RE: 10:24:14 Finally Friday
Parked at the beach super early and ran from Moonlight to Dog Beach in Del Mar and back, then transitioned to the club swim where we took a trip out to the white buoy. (12 mile run, 2000 meter swim)

Awesome morning. Got to see the sun coming up over San Elijo on the way back and the water is still super warm.

Just another day in paradise.
2014-10-24 1:27 PM
in reply to: RRH_88

Member
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Scottsdale, AZ
Subject: RE: 10:24:14 Finally Friday
Wish I slept in this morning.

Extra early for me this morning since I was running to meet some friends to join in on their run.

3.5 by myself
4.5 with the group
2 miles home
10 total :-)

So nice to have company in the dark today - and saw a beautiful sunrise!

Went to 80 min Hot Yoga Flow class to undo all the tightness of the 10 miler. Now I'm ready to start the weekend! TGIF!!

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date : November 14, 2004
author : Andrea
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I'm on the other side of the college-student desk. I'm the one with the red pen in my hand. Those of us with schedules that change from day to day actually have an advantage, I think.