General Discussion Triathlon Talk » 10.30.14 Thursday! Rss Feed  
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2014-10-30 10:58 AM

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Elite
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Subject: 10.30.14 Thursday!

Good morning BT!  I am killing time in the hotel lobby before leaving to the CC course so I thought I'd start the thread!

Off day for me--just getting my team pumped to win Southern Regionals for the THIRD year in a row!  Stay tuned!

Do a workout for me...mine are non existent right now and it's killin' me!

Have a great day!



2014-10-30 11:05 AM
in reply to: ingleshteechur

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Pro
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Bellingham, WA
Subject: RE: 10.30.14 Thursday!

Today is midweek medium long easy pace run of 8 miles.  The weather is turning very nasty again with heavy rain and high winds.  Oh how I already miss the beautiful weather we were having well into Fall.  I don't mind the rain so much but I really hate the wind. 

2014-10-30 11:11 AM
in reply to: ingleshteechur

Member
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Scottsdale, AZ
Subject: RE: 10.30.14 Thursday!
Morning!

Happy Birthday to me - but no sleeping in of course!

5:15 - 60 min power spin

Ran with the kids on the bikes to school, then got a couple extra miles in.

5.5 total!

Not too bad for being a year older! Every day is a gift! Enjoy it out there everyone and have a great day!
2014-10-30 11:55 AM
in reply to: ingleshteechur

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26
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Subject: RE: 10.30.14 Thursday!
Good morning everyone. This week I've really been in a funk and my training has been horrible. My next race is the New Orleans 70.3 and i think that puts me about 23 weeks out. No big deal though - tomorrow is a new day!!!
2014-10-30 1:14 PM
in reply to: Robnkauai

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Expert
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Ontario Canada
Subject: RE: 10.30.14 Thursday!
Afternoon all

50 Minutes on the spin bike at lunch time for me today.


Have a good one everyone.
2014-10-30 3:30 PM
in reply to: RRH_88

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413
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Subject: RE: 10.30.14 Thursday!
60 min bike session - pedaling drills - ILD's, spin ups, accelerations, etc.
30 min tempo brick. Loving these bricks!


2014-10-30 5:13 PM
in reply to: ingleshteechur

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Master
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Eugene, Oregon
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Subject: RE: 10.30.14 Thursday!
I did two, so you can take one of mine!

AM 60 minutes of trainer fun
PM 3100m of swimming, bunch of different sets
2014-10-30 10:04 PM
in reply to: runspingirl

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Champion
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Carlsbad, California
Subject: RE: 10.30.14 Thursday!

Originally posted by runspingirl Morning! Happy Birthday to me

Happy Birthday :D

2014-10-30 10:06 PM
in reply to: ingleshteechur

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Champion
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Carlsbad, California
Subject: RE: 10.30.14 Thursday!

Stopped off at the beach on the way to work and ran from Powerhouse Park up to Seaside Reef and back then jumped in the ocean for a quick trip out to the white buoy. (8 Mile Run, 1000 Meter Swim)

Busy Day but I did manage to get in a second workout For Kim. Parked at the La Costa Resort on the way home and ran up to Ponto Beach and then north to the Glider Port and back. (10 Mile Run)

Did 6 miles on the marathon course and got to see the sunset as I was passing back across the lagoon at Ponto :D

2014-10-30 10:43 PM
in reply to: WaterDog66

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Scottsdale, AZ
Subject: RE: 10.30.14 Thursday!
Originally posted by WaterDog66

Originally posted by runspingirl Morning! Happy Birthday to me

Happy Birthday :D




Thank you! Would have loved to celebrate at the beach :-)! Maybe next year!
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I'm on the other side of the college-student desk. I'm the one with the red pen in my hand. Those of us with schedules that change from day to day actually have an advantage, I think.