I.M.T.U.F.

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I.M.T.U.F. - Run


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McCall, Idaho
United States
Sunny
 		Total Time = 34h 52m 19s
Overall Rank = 30/57
Age Group = M 40 - 49
Age Group Rank = 10/16
Pre-race routine:

Woke up at 3:00 a.m. started eating breakfast, relaxed a while then drove an hour to the race start.
Run
  • 34h 52m 19s
  • 103.3 miles
  • 20m 15s  min/mile
Comments:

When I looked at this race and the previous times I was projecting a finish somewhere between 34 and 35 hours so I was on the slow end of that but still on target.
What would you do differently?:

There wasn't a lot I could have actually done differently. I suffered a knee injury, a broken toe, a two week long stomach flu and five weeks of travel for work in the six months leading up to this race so my training was not what it needed to be to do better but given all that I'm quite happy with my finish.
Post race
Event comments:

This is only a reach for the truly hardcore.




Last updated: 2014-08-30 12:00 AM
Running
34:52:19 | 103.3 miles | 20m 15s  min/mile
Age Group: 10/16
Overall: 30/57
Performance: Good
Course: Completely insane. The hardest intra I've done so far. Lots of tough trails, somewhere between 20,000 and 22,000 ft of climbing and lots of distance between aid stations.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2014-11-10 12:48 PM

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Subject: I.M.T.U.F.
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