General Discussion Triathlon Talk » 11.16.14 Sunday Funday Rss Feed  
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2014-11-16 1:19 PM

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Subject: 11.16.14 Sunday Funday

Hello!

10:00am:  7.5 mile hilly run.  28 degrees--cold for the desert!  But, once I got warmed up it felt great.  Have a great day all!  Isn't IM AZ today?



2014-11-16 3:40 PM
in reply to: ingleshteechur

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Expert
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Subject: RE: 11.16.14 Sunday Funday

5 mile trail race in Northern Virginia.  54 minutes and change.

2014-11-16 4:54 PM
in reply to: hoffsquared

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Subject: RE: 11.16.14 Sunday Funday
Winter trail running has started, 6.5 miles over the bridge and through the woods!
2014-11-16 5:41 PM
in reply to: #5067903


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Subject: RE: 11.16.14 Sunday Funday
40 minute interval run
40 minute swim - mostly skills/technique work
40 minutes on trainer
2014-11-16 5:44 PM
in reply to: ingleshteechur

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Master
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Eugene, Oregon
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Subject: RE: 11.16.14 Sunday Funday
Great sleep-in Kim......or was that waiting around for it to warm up a little?
6:30 AM easy 45 minute run.
10:30 AM 2:20 trainer ride, watching old Kona videos. Beautiful day but very hot, and didn't have 5 hours to spend doing the MTB ride today.
2014-11-16 6:01 PM
in reply to: ingleshteechur

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Scottsdale, AZ
Subject: RE: 11.16.14 Sunday Funday
YEP - IMAZ is today! Weather is in the 60's but VERY breezy/windy! Tough conditions esp where they are cycling! Last lap going up the Beeline Freeway there were many with avg speeds of 10mph. Tougher conditions than they expected! I'm tracking 4 people I know doing it and they are all off the bike and on to the run!

My son's 10th birthday was today, AND his first communion, so it's been all about him today - which is ok. Debated going for a short run but felt I needed a day off!

Headed down REALLY early tomorrow morning (4am) to stand in line to register for IMAZ next year - eek! I volunteered Friday so at least I get a closer place in line! Fingers crossed!

Have a great Sunday all! Off for a birthday celebratory dinner for the boy!


2014-11-16 9:04 PM
in reply to: Hot Runner

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Austin, Texas
Subject: RE: 11.16.14 Sunday Funday

Originally posted by Hot Runner Great sleep-in Kim......or was that waiting around for it to warm up a little? 6:30 AM easy 45 minute run. 10:30 AM 2:20 trainer ride, watching old Kona videos. Beautiful day but very hot, and didn't have 5 hours to spend doing the MTB ride today.

Which one is your favorite? I have every one for the last 11 years but my favorites are definitely '03 and '04

2014-11-17 4:35 AM
in reply to: trijamie

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Subject: RE: 11.16.14 Sunday Funday
Geez, I might have to go watch them again to pick a favorite. I know the one that gets me going most on the bike is Rinny stalking them down on the run in 2013 (so figured this year should be good). Anytime where someone misses 17 hours by just a few seconds, it makes me cry. I guess I identify pretty closely with those situations--I'm always trying to run my way back into contention with bigger, faster bikers. Never been DFL in a long race but I once lost a state XC championship in the last 50m or so by just a few seconds (and won the 2-mile by 0.32 seconds)--I know the feeling when it's down to the wire, the mind is willing but the body Just. Won't. Go.
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