Ozark Trail 100 Mile Endurance Run

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Ozark Trail 100 Mile Endurance Run - Run


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Steelville, Missouri
United States
30F / -1C
Sunny
 		Total Time = 29h 13m
Overall Rank = 25/61
Age Group =
Age Group Rank = 0/
Run
  • 29h 13m
  • 101 miles
  • 17m 22s  min/mile
Post race



Last updated: 2014-11-23 12:00 AM
Running
29:13:00 | 101 miles | 17m 22s  min/mile
Age Group: 0/
Overall: 25/61
Performance: Good
Course: Point to Point Trail Race along the Ozark Trail. Leaf Covered and several water crossings.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-11-23 11:33 AM

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Extreme Veteran
424
100100100100
Lenexa, KS
Subject: Ozark Trail 100 Mile Endurance Run

2014-11-25 12:41 PM
in reply to: #5069360

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Master
3205
20001000100100
ann arbor, michigan
Subject: RE: Ozark Trail 100 Mile Endurance Run
Congratulations.

I wish you would put some info in here. I am really interested in doing a 100 miler and would like to read about how your race went. How did you get through the bleak periods? What was your nutrition like? Was your training adequate? What would you do different?

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General Discussion Race Reports! » Ozark Trail 100 Mile Endurance Run Rss Feed  
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