Subject: Go time Hello all,
I had become lazy and began getting in shape about a year ago and have made good strides. Before my "decade of sloth" I ran often and kept active in various activities. In my early 20's a did a sprint tri but really never trained specifically or trained for the sport. I'm now 38 and as I've become active this past year and increased my running distance I've also incorporated swimming into my exercise program. I do ride a stationary bike and obviously that will change to an actual bike in order to do some races. I have some family members who do tri's and a few are a doing a duathlon in February 2014 and I want to do it with them. I also have marked some triathlons in the spring I plan to undertake. So here I am to learn and get after it. Looking forward to picking up tips and getting after it! |