62 and want to start training for first triathlon
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General Discussion | Introduce Yourself!!! » 62 and want to start training for first triathlon | Rss Feed |
Moderators: IndoIronYanti, k9car363, alicefoeller | Reply |
2015-01-18 5:11 PM |
1 | Subject: 62 and want to start training for first triathlon For several months I have been entertaining the idea of training in order to celebrate my 65th with an Olympic triathlon. I am a woman who has done little in the athletic field. I don't really even know where this idea came from. I have started taking swim lessons and I have begun looking at bikes. Thinking about sprints this year. Any advise would be greatly appreciated. Kat |
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2015-01-19 8:16 AM in reply to: Kashart |
Melon Presser 52116 | Subject: RE: 62 and want to start training for first triathlon Welcome to BT and triathlon! It is ALWAYS a good time to start, regardless of age. I'd suggest joining one of our open mentor groups--they are super for advice and support. For a newcomer, I'd also recommend Sally Edwards's book Triathlons for Women and/or Jayne Williams's Slow Fat Triathlete (it's hilarious and very practical too). Good luck! |
2015-01-19 10:52 AM in reply to: Kashart |
Champion 7547 Albuquerque, New Mexico | Subject: RE: 62 and want to start training for first triathlon Welcome to BT Kat. Swim lessons are good. Not sure where you are, but as you look at bicycles, think about what bike riding you might do. Different styles of bicycles have different advantages and disadvantages. Road/Triathlon bikes: Lightweight frames and skinny tires make these the lightest and most efficient bikes. Riding position may be uncomfortable, particularly if you only ride occasionally. Those skinny, lightweight, high-pressure tires may be prone to flats and hard to fix if you do get a flat. Mountain bikes: Heavy frames, knobby tires suspensions, and very low gearing make these go-anywhere bikes, but they're not very efficient with the big, soft, tires. Riding position is more upright and therefore suited to casual riding. Hyrbrid/City/Fitness: Kind of a mix between the two. Frames are heavier than regular road bikes with slightly wider/heavier tires and usually a much wider range of gears. A more upright riding position compared to road bikes. A good all-around bike if you're going to ride casually. Recumbant: These are the funky looking bikes where you lean back rather than forward. Good if you have back or wrist problems. I started with a 10-speed back in high school. Years later, I got tired of fixing flats and dodging glass and gravel while riding around the neighborhood with my kids and got a mountain bike. A few years later, I did my first triathlon and bought another road bike and then a tri-bike. I still have the mountain bike, and I ride it to the store because in town, I want to sit up and be seen, not worry about glass, carry stuff I buy at the store (I have bags on it) and ride in tennis shoes rather than my bike shoes. If I were only going to have one bike and ride casually, I'd get a fitness bike rather than a road bike. This has the added bonus that fitness bikes start at about $250 (sporting goods stores) where entry-level road bikes are about $800 (not including pedals, shoes, pump, repair kit, pouch, helmet, cycling computer, etc.) So... Would you ride your bike to the store to get a few things? |
General Discussion | Introduce Yourself!!! » 62 and want to start training for first triathlon | Rss Feed |
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