Jordan Lake Women's Only

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Jordan Lake Women's Only - Triathlon


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Raleigh, North Carolina
United States
Inside Out Sports
 		Total Time = 1h 41m 33s
Overall Rank = 91/140
Age Group = 35-39
Age Group Rank = 8/14
Swim
  • 17m 3s
  • 750 yards
  • 02m 16s / 100 yards
Transition 1
  • 02m 4s
Bike
  • 52m 20s
  • 15 miles
  • 17.20 mile/hr
Transition 2
  • 03m 36s
Comments:

i stopped to pee! would have been less than 2 minutes otherwise.
Run
  • 26m 32s
  • 5 kms
  • 05m 19s  min/km
Post race



Last updated: 2015-01-23 12:00 AM
Swimming
00:17:03 | 750 yards | 02m 16s / 100yards
Age Group: 8/14
Overall: 64/140
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:04
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:52:20 | 15 miles | 17.20 mile/hr
Age Group: 11/14
Overall: 115/140
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:36
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:32 | 05 kms | 05m 19s  min/km
Age Group: 5/14
Overall: 51/140
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-01-23 10:18 PM

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