General Discussion Triathlon Talk » 1.24.15 Saturday! Rss Feed  
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2015-01-24 8:43 AM

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Subject: 1.24.15 Saturday!

Good morningBT!

OFF day for me--yahoo!  Heading into Salt Lake City for some shopping and a Jazz game.  Good luck to any racers!



2015-01-24 10:24 AM
in reply to: ingleshteechur

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Subject: RE: 1.24.15 Saturday!
Good morning.

Going to get my swim analyzed at 1030, video recording my stroke, then review a little later.
After the review I will swim 1800-2000m followed by 25 miles on the computrainer.

Have a great day!
2015-01-24 12:27 PM
in reply to: smithe68

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Subject: RE: 1.24.15 Saturday!
1hr on the trainer for stage 1 of ToS! Rest of the day will be spent chasing kiddos to random practices!
2015-01-24 12:37 PM
in reply to: ingleshteechur

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Subject: RE: 1.24.15 Saturday!
I did a medium 8.5 km. It wasn't a good running day as we are in the middle of an unusual warm spell and the temperature was close to freezing. This makes the snow really slippery (they don't plow the roads down to the asphalt here) so I end up slipping and sliding when I run. I don't know how you kids down south do it. When it's cold, the snow has a lot of grip and so is easy to run on. It's back down in the deep freeze tomorrow so I'll be happier then.
2015-01-24 7:11 PM
in reply to: b2run

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Subject: RE: 1.24.15 Saturday!
A long slow 21.3 miles for my long run today (don't ask why I quit there, it just was time to stop, I guess). It was a perfect day to be outside, 50s and sunny and the lowest allergy count in forever. Gotta love when Texas winters actually get it right! Marathon in 5 weeks!
2015-01-24 10:23 PM
in reply to: ingleshteechur


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Subject: RE: 1.24.15 Saturday!
Rubber Glove FTP test today. Been a long time since I've done a bike test.


2015-01-25 3:47 PM
in reply to: ingleshteechur


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Subject: RE: 1.24.15 Saturday!
7 mile run
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