2.7.15 No Sleep In Saturday !

Forum guidelines BT super discount
General Discussion Triathlon Talk » 2.7.15 No Sleep In Saturday ! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2015-02-07 8:16 AM

User image

Elite
4583
20002000500252525
Subject: 2.7.15 No Sleep In Saturday !

Good morning BT...happy weekend!

No sleeping in for me this morning--basketball games all day, both daughters playing starting at 8:45am!

4:30am: 1:30 on the KK, endurance

6:00am:  :35 minute run followed with some core.  

Hot Runner...hope you're feeling better!

Water Dog...good luck and kill that half!

Runspingirl...so glad you're feeling back to normal!

 

 



Edited by ingleshteechur 2015-02-07 8:18 AM

2015-02-07 8:22 AM
in reply to: #5091414

User image


239
10010025
Subject: RE: 2.7.15 No Sleep In Saturday !
Kudos to you for getting up at 4:30am on a Saturday.

I was up at 6. 1:30 of Trainer Road - Warlow.
2015-02-07 11:19 AM
in reply to: Jeff B

User image

Elite
4583
20002000500252525
Subject: RE: 2.7.15 No Sleep In Saturday !

Originally posted by Jeff B Kudos to you for getting up at 4:30am on a Saturday. I was up at 6. 1:30 of Trainer Road - Warlow.

Lol, you weren't too far behind me!

2015-02-07 2:59 PM
in reply to: ingleshteechur

Member
1487
1000100100100100252525
Scottsdale, AZ
Subject: RE: 2.7.15 No Sleep In Saturday !
Thanks! Such a relief to be feeling better!

Taking advantage of the nice (although a little too warm for my liking ) weather right now and took the kids for a hike.

4.5 miles total.

Very very slow...my 7 year old is definitely not an endurance athlete.

Have a great day all1
2015-02-07 3:55 PM
in reply to: runspingirl

User image

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: 2.7.15 No Sleep In Saturday !

Ha! I went to bed early and got up normal time, felt great.  2 mile + walking trails with the dog this AM and 1:35 Sweetspot trainer ride this afternoon.

2015-02-07 5:41 PM
in reply to: ingleshteechur

User image

Master
8247
50002000100010010025
Eugene, Oregon
Bronze member
Subject: RE: 2.7.15 No Sleep In Saturday !
Body feeling better at least, below nose level! Got up at 4:30 as well and did my long run (1:30) before the second day of the workshop. Didn't seem to make me feel any worse.

New Thread
General Discussion Triathlon Talk » 2.7.15 No Sleep In Saturday ! Rss Feed  
RELATED POSTS

oh noes!!!

Started by orphious
Views: 1505 Posts: 3

2010-09-10 8:02 AM bcart1991

Sleep, glorious sleep!

Started by BodyCheck
Views: 795 Posts: 2

2008-07-29 3:43 PM Shoeless

noes plugs

Started by roxygirl
Views: 2333 Posts: 14

2008-05-30 2:11 AM intriathlete

Sleep, glorious sleep...

Started by froglegs
Views: 1060 Posts: 8

2008-03-05 10:36 AM runningwoof

T0 - sleep to practice

Started by meanman
Views: 866 Posts: 6

2004-03-03 10:15 PM snikpos
RELATED ARTICLES
Triathletes Need Sleep
date : November 11, 2009
author : AMSSM
comments : 1
Sleep is one of your answers to keep the doctor away. But how much is enough sleep? We'll discuss the benefits of getting a proper amount of sleep and the risks of not getting enough.
 
Sleep Your Way to a Great Season!
date : April 2, 2006
author : Ontherun
comments : 0
Triathlon is more than just three sports. For most of us it includes the real world of work, family and a host of other obligations. Only one problem: when and how much sleep should we get?
My First Tri - Windsor Triathlon
date : September 3, 2005
author : aloufan
comments : 0
I couldn't believe that my splits kept getting lower! I started to run harder after I passed the "5 km" sign and picked a few people that I wanted to pass.