Subject: I really want to be back.... In a big huge coconut shell, life has been stressful over the past few years with times in the bottom of the deepest trenches and others on the highest mountain tops. I tried to come back before, but I'm really trying to come back now. My previous attempts have resulted in injuries where surgical intervention was required, so I must start back slowly and allow my body to adapt. Unfortunately, my mind tends to intervene when I get started and I overdo it too quickly. So I'm not doing that this time. Please don't let me do that!
I've added some of my friends back from my previous BT life and would love to have new motivating friends. I haven't decided on a Plan or membership just yet, I'm still feeling that out - which would be the best to restart? I haven't been totally sedentary - I've run some 5k's over the past few years, and road my bike for some charity rides; and I've been doing yoga, Zumba, walking and some weights but nothing planned or with any goals in mind. I need to set those too.
BT used to be a very important home to me way back when and I'm hoping I can restore it....
I look forward to your replies and friendship.
Kristen
Signature to come - I promise |