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Spinx Run Fest Half Marathon - Run


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Greenville, South Carolina
United States
Greenville Track Club
Total Time = 1h 25m 9s
Overall Rank = /
Age Group = 25-29
Age Group Rank = 3/
Run
  • 00m
  • 13.1 miles
  •  min/mile
Post race
Event comments:

Good race as always from what I've heard. They did change the route the morning off and eliminate an aid station, but it didn't really matter. Fun finish inside the stadium.




Last updated: 2015-02-23 12:00 AM
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2015-02-23 8:02 AM

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Subject: Spinx Run Fest Half Marathon
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General Discussion Race Reports! » Spinx Run Fest Half Marathon Rss Feed  
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