General Discussion Triathlon Talk » Hilly rides in Des Moines area Rss Feed  
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2015-02-24 8:24 AM


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Subject: Hilly rides in Des Moines area
I'm looking for some good hilly areas or trails in the Des Moines area that I could incorporate into my longer rides (40-60 is considered "longer" for me). I live in Urbandale and typically ride on the Raccoon River Valley Trail, but it is very flat and I want to mix some hills into my training.

Thanks!


2015-03-16 10:09 AM
in reply to: rhpeters

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Subject: RE: Hilly rides in Des Moines area
Take Great Western south out of Waterworks and go down to Orilla. Take a right in Orilla and you are out on the highway. You can loop around by Walnut Woods out that way. That will give you some good rollers. I trained for IMFL and IMCoz last year and did a lot of long rides out there. I would ride up to Saylorville Lake and then come back and do 2-3 hilly loops out there for my 100 mile rides.

I am in the Norwalk area and would love to hook up for some rides eventually. What days/times do you typically ride? I do a lot of mid-AM riding because I stay home with my kids and only work PT.
2015-03-17 4:08 PM
in reply to: midwesttrimom


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Subject: RE: Hilly rides in Des Moines area
Last summer I rode from my parents house in Norwalk to my house in Urbandale and a woman was riding behind me and rode up to ask me a similar question...then she immediately dropped me!!! It was within a few miles of Willow Creek golf course at the time I think. I wonder if that was you!!!

Anyway, my longer rides are on Sunday mornings and are starting to ramp up to some long rides of 60 as I get closer to Kansas Legend 70.3 in June. During the week it is whenever I can go without totally inconveniencing my family!

I've thought about walnut woods area before. Thanks for the suggestion, I might try that. I'll post a note out here a few days in advance if I head down that way for a ride.
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