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Tri the Worx Triathlon - Triathlon


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Fuquay-Varina, North Carolina
United States
Set Up Events
Total Time = 1h 10m 6s
Overall Rank = 48/111
Age Group = M30-34
Age Group Rank = 4/6
Swim
  • 06m 42s
  • 350 yards
  • 01m 55s / 100 yards
Transition 1
  • 00m 56s
Bike
  • 37m 5s
  • 11.4 miles
  • 18.44 mile/hr
Transition 2
  • 01m 4s
Run
  • 24m 19s
  • 3.1 miles
  • 07m 50s  min/mile
Post race



Last updated: 2015-02-24 12:00 AM
Swimming
00:06:42 | 350 yards | 01m 55s / 100yards
Age Group: 0/6
Overall: 0/111
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:56
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:05 | 11.4 miles | 18.44 mile/hr
Age Group: 0/6
Overall: 0/111
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:04
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:19 | 03.1 miles | 07m 50s  min/mile
Age Group: 0/6
Overall: 0/111
Performance:
Course: Always maintain this run course is short.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-02-24 3:38 PM

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Subject: Tri the Worx Triathlon
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