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3.1.15 Hello March!!!
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 2015-03-01 2:14 PM |
Elite  4583   |  Subject: 3.1.15 Hello March!!!Here's to warmer weather and longer days! 7:30am: 2:45 on the KK, solid Z2 9:15am: 35 min run Have a fantastic Sunday!
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| 2015-03-01 2:42 PM in reply to: ingleshteechur |
Expert 1115   Spokane, WA | Subject: RE: 3.1.15 Hello March!!! Good morning and yay for more daylight! 9am had a great, hilly, 8 mile run. Have a great day! |
| 2015-03-01 3:24 PM in reply to: smithe68 |
| 754 | Subject: RE: 3.1.15 Hello March!!! February is the worst month. That is why it is the shortest. Today I went for an 8 mile run in ankle deep snow (come on, spring) then did 45 minutes on the trainer. It should have been longer, but I can only handle so much trainer time. |
| 2015-03-01 5:57 PM in reply to: ingleshteechur |
Master 8247 Eugene, Oregon Bronze member | Subject: RE: 3.1.15 Hello March!!! We must be on the same plan! 2:50 ride (45 minutes on trainer, 2:05 on road--my new solution to get started earlier, break up the tedium, and not have to carry so much water on long ides); 42 minute run after. Plus 40 minutes of strength stuff later. Here's NOT to warmer days here--it's already warm enough! |
| 2015-03-01 6:41 PM in reply to: ingleshteechur |
| Member 1487 Scottsdale, AZ | Subject: RE: 3.1.15 Hello March!!! The warm comes soon enough in AZ, enjoying the cloudy, cool and breezy day! Rest day for me! WEnt on a relaxed 30 min bike ride with my 7 year old! |
| 2015-03-01 7:21 PM in reply to: ingleshteechur |
| 286 , | Subject: RE: 3.1.15 Hello March!!! March 1st, can't believe March is here! Today, went to the gym and then ran 5.23 miles. Kind of a bad run, felt crampy the whole time. But, we'll see what tomorrow brings. Have a strong week! |
| 2015-03-01 11:42 PM in reply to: ingleshteechur |
| Subject: RE: 3.1.15 Hello March!!! |
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