I usually just walk the half marathon with my wife an daughter but I did run my PR one year in 2:53 for the half. My only attempt at USAF full was 2010 and it was a disaster, I had hip problems. 7:03
I want to do one more full marathon at my young age of 72 and at least finish in 6+ hours but not near 7
Good luck to you. I just registered for this race. I won't be my first time but my first time in quite a few years. Looking forward to it. Hope to meet you at the finish line...or visa-versa.
This USAT Rules Clinic will help you avoid penalties. Topics discussed will be rules of the transition area, drafting penalties, the drafting zone, challenging penalties and more.
I signed up for Ironman Frankfurt, next year July - and I am very excited about it. I originally planned to run my first Marathon in the middle of September, but am not sure if this is wise.