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5.6.15 Fabulous Friday!
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 2015-03-06 7:22 AM |
Elite  4583   |  Subject: 5.6.15 Fabulous Friday!Good morning Peeps! 4:15am: :60 minute spin on the KK 5:15am: 30 minute strenth/core and some stretching Meeting up with a bunch of my cross country runners to see McFarland USA tonight...I can't wait! The majority of my boys team are Hispanic and we are always the underdogs heading in to meets--we now have 4 Divisional Championships! I can't wait to see this movie! Have a great day and good luck racers! |
| 2015-03-06 7:39 AM in reply to: ingleshteechur |
Master 8247    Eugene, Oregon Bronze member | Subject: RE: 5.6.15 Fabulous Friday! We are back in sync! AM 55 minute trainer ride with ugly intervals. PM 35 minutes of strength stuff I saw some trailers for the movie when I was at home at Tet and was so excited that after all the movies about other sports, someone finally decided to make a movie about cross-country. Maybe can show it to my runners next year! |
| 2015-03-06 9:23 AM in reply to: Hot Runner |
Elite 4583 | Subject: RE: 5.6.15 Fabulous Friday! I'll let you know how it is--I couldn't believe it when I saw the trailer! A movie about cross country!? I got all teary just watching the trailer! Lol! |
| 2015-03-06 10:54 AM in reply to: ingleshteechur |
Expert 1115 Spokane, WA | Subject: RE: 5.6.15 Fabulous Friday! |
| 2015-03-06 12:42 PM in reply to: ingleshteechur |
Pro 5361 | Subject: RE: 5.6.15 Fabulous Friday! |
| 2015-03-06 2:13 PM in reply to: ingleshteechur |
Master 2759 Los Angeles, CA | Subject: RE: 5.6.15 Fabulous Friday! 40 mins on the treadmill this morning. Long swim intervals at CSS after work.  |
| 2015-03-06 2:19 PM in reply to: ingleshteechur |
| Member 1487 Scottsdale, AZ | Subject: RE: 5.6.15 Fabulous Friday! Sounds like a great movie - I love any movie about running! Slept in this morning - just too tired from yesterday. Got to the gym early after dropping off the kids at school - 8:30am - 4 miles on the TM. Was worried because I pulled a muscle in my inner thigh yesterday pushing too hard on the bike. But it felt ok. 9:30 - 50 min spin - took it easy this time! 30 min of ST after and lots of stretching! Spring Break starts for us today - now just trying to pack and get ready for a road trip!! Training will be sparse but I'll try to fit in what I can! |
| 2015-03-06 3:18 PM in reply to: morey000 |
Elite 4583 | Subject: RE: 5.6.15 Fabulous Friday! Originally posted by morey000 rest day. Old Pueblo 50 mile trail run tomorrow. Very excited. a little nervous. Wowzers!!! Good luck!!! |
| 2015-03-06 3:19 PM in reply to: runspingirl |
Expert 2098 Ontario Canada | Subject: RE: 5.6.15 Fabulous Friday! afternoon all 2000M in the pool at lunch for me today followed with a 20 min core workout. Practicing the Dogs after work and Bike class tomorrow morning Have a great weekend everyone. |
| 2015-03-06 3:19 PM in reply to: smithe68 |
Elite 4583 | Subject: RE: 5.6.15 Fabulous Friday! Originally posted by smithe68 Good morning! Extra rest day, racing a half marathon tomorrow morning. Have a great day! Yayyy!!! Have a great race! |
| 2015-03-06 3:20 PM in reply to: ingleshteechur |
Expert 2098 Ontario Canada | Subject: RE: 5.6.15 Fabulous Friday! Originally posted by ingleshteechur Originally posted by morey000 rest day. Old Pueblo 50 mile trail run tomorrow. Very excited. a little nervous. Wowzers!!! Good luck!!! Yes have a great Race and good luck |
| 2015-03-06 3:31 PM in reply to: morey000 |
Expert 1115 Spokane, WA | Subject: RE: 5.6.15 Fabulous Friday! Originally posted by morey000 rest day. Old Pueblo 50 mile trail run tomorrow. Very excited. a little nervous. Good luck and enjoy! Originally posted by ingleshteechur Originally posted by smithe68 Good morning! Extra rest day, racing a half marathon tomorrow morning. Have a great day! Yayyy!!! Have a great race! Thank you! |
| 2015-03-06 6:38 PM in reply to: ingleshteechur |
Member 1004 | Subject: RE: 5.6.15 Fabulous Friday! The temperature was up to - 7 (19 F) today so I pushed it a bit on my run. It felt nice to be breathing heavy. |
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