Dances with Dirt Green Swamp 50k
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Dances with Dirt Green Swamp 50k - Run
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Comments: I went out hard... first 10 miles were at about an 8:00 per mile pace, then the course got very technical and wet. I slowed down considerably, developed a huge blister on my right arch and sever ankle tightness. It got lonely out there and I got lost a few times. I really didn't even know if I was still on course. I was happy to get passed at around mile 30. What would you do differently?: I don't know Post race
Warm down: Beers What limited your ability to perform faster: Navigation problems, water everywhere Event comments: Great race, but the course is hard to follow. Last updated: 2015-01-12 12:00 AM
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2015-03-08 9:23 AM |
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United States
Running Fit
60F / 16C
Overcast
Overall Rank = 8/
Age Group = 45-50
Age Group Rank = 1/
Porta-potty line... select road shoes (Brooks rather than New Balance Minimus), line up, go.
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