Subject:So what happened to Battle of the Bridges?
What happened to the Melbourne Battle of the Bridges Olympic race? Website only has information, maps and registration links for a sprint race this year. Anybody with any info on this?
Life is a series of challenges, large and small, that we meet with the resources we have available. Completing an Ironman distance by wheelchair takes a little help from your friends.
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
This program should be used for an athlete who has been following the progression of the Half Iron Distance program and is 12 weeks out from their first Iron distance race.
This program is an advanced plan to bridge you from a Sprint to an Olympic Distance triathlon with the confidence that you can complete the race without difficulty.
The schedule consists of at least 3 workouts per week in each sport, 2 days of strength training and core work too. Most weeks have 4 days of cycling. The maximum volume is 14 hours in week 5.