3.30.15 Monday Morning

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2015-03-30 10:25 AM

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Elite
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Subject: 3.30.15 Monday Morning
Hello BT! I am actually capable of sleeping in! But it is now time to get rolling! If my mountain bike is in good shape I might head out for a 1:30 ride. If not, back to the trainer! Then heading out to Blue Lake to swim--taking the girls along as well. Have a great day!

2015-03-30 10:30 AM
in reply to: ingleshteechur

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New user
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Austin, Texas
Subject: RE: 3.30.15 Monday Morning

Got an early start and did some yasso 800s with Mollypop the border collie, followed by 20 min strength. Have a great day kiddos.

2015-03-30 10:31 AM
in reply to: ingleshteechur

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Expert
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Ontario Canada
Subject: RE: 3.30.15 Monday Morning
Good Morning

Just getting ready to head over to the pool, Short course today so drills ,drills and more drills.

Have a great day all.
2015-03-30 10:34 AM
in reply to: ingleshteechur

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Champion
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Sarasota, FL
Subject: RE: 3.30.15 Monday Morning

Up at 5:30AM for a 6:00AM  3 mile run.

Swim on the agenda for after work.

Mark

2015-03-30 11:49 AM
in reply to: RedCorvette

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59
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Subject: RE: 3.30.15 Monday Morning
Originally posted by RedCorvette

Up at 5:30AM for a 6:00AM  3 mile run.

Swim on the agenda for after work.

Mark




Gonna try and get in a swim, cycle and run session in...

10x100m swim
30 min interval bike
2 mile run

Have a great monday all!
2015-03-30 11:57 AM
in reply to: ingleshteechur

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Pro
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Melbourne FL
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Subject: RE: 3.30.15 Monday Morning

Woke up at 4am to let the cat out, then 15' later again as the dog was throwing up next to the bed.  Slept in until 7am and slowly got the day going making sure the kids were getting in sync for 1st day of school post spring break.  It was perfect weather for a 5k run with the dog, 55 degrees, he loved the cooler air too.

X

2015-03-30 11:58 AM
in reply to: lyttleviet

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Expert
1115
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Spokane, WA
Subject: RE: 3.30.15 Monday Morning
Good morning,

Rest day for me and I need it!

Have a great day!
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