hill training on the bike in vancouver (kits beach)

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2015-04-07 1:16 PM

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Subject: hill training on the bike in vancouver (kits beach)
Hi,
I'm new to tri and i found out quick on my first triathlon that I can't hill climb worth crap. I'm in kits beach and I would like to find some riding buddy's to work on hill climbing and over all biking. In my first tri I was around 35;XX for a 20km ride but I'm sure ill get better with some time in the saddle. any group meet-ups or anything like that ever happen around kits?

Nice to meet you guy/girls and thanks for any help. Hope to see you out at some races :-)


2015-05-11 11:02 AM
in reply to: madprops

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Subject: RE: hill training on the bike in vancouver (kits beach)
Hey,

Someone just started a meet up for triathlon on meetup.

Here is the link.

http://www.meetup.com/Vancouver-Triathlon-Meetup/events/222259414/?...

New to Vancouver myself so looking for the same thing, like minded people to push me.
2015-05-13 11:47 AM
in reply to: madprops

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Subject: RE: hill training on the bike in vancouver (kits beach)

Here's a hill climbing workout I do regularly. https://www.strava.com/activities/277494236 It's right near you.

I do MOAs and a longer interval https://www.strava.com/segments/3806182?filter=overall to practice time trialing on hills.

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