Subject: Missing a Session Hey All,
I am training for a full Ironman and have not had time to do my full long bikes the past two weeks. Last week was 4 hours ( I did 3 hours ) and this week was 4 hours (I did 2 hours ). I am confident I could have gone that long, but due to little kids/work and travel I have missed.
How much will this affect me? I still have 10 weeks before the race. |