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Medford Lakes Colony Sprint Triathlon - Triathlon


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Medford Lakes, New Jersey
United States
DQ Events
72F / 22C
Sunny
Total Time = 1h 45m 39s
Overall Rank = 168/262
Age Group = 55-59
Age Group Rank = 10/14
Swim
  • 13m 52s
  • 440 yards
  • 03m 09s / 100 yards
Transition 1
  • 02m 27s
Bike
  • 56m 35s
  • 17.2 miles
  • 18.24 mile/hr
Transition 2
  • 02m 25s
Run
  • 30m 21s
  • 3.1 miles
  • 09m 47s  min/mile
Post race



Last updated: 2014-08-19 12:00 AM
Swimming
00:13:52 | 440 yards | 03m 09s / 100yards
Age Group: 0/14
Overall: 233/262
Performance: Average
Suit: Zone 3
Course:
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:27
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:56:35 | 17.2 miles | 18.24 mile/hr
Age Group: 0/14
Overall: 143/262
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:25
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:21 | 03.1 miles | 09m 47s  min/mile
Age Group: 0/14
Overall: 192/262
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2015-04-18 10:12 PM

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Subject: Medford Lakes Colony Sprint Triathlon
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