General Discussion Triathlon Talk » 4.23.15 Thursday Training! Rss Feed  
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2015-04-23 7:28 AM

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Subject: 4.23.15 Thursday Training!

Good morning lovely people of BT!

4:15am:  1:30 on the KK, solid Z2

5:45am:  :25 minutes upper body strength

Last night: solid 70 minute OWS

So....flying to Arizona this afternoon for a girls' weekend--3 days of rest, lounging, and laughing my head off.  Been best friends with these four girls for 33 years! I hope someone keeps the thread going Fri-Sat-Sun!  I'll be back at Monday, albeit in taper mode!

Have a  great weekend! 



2015-04-23 8:14 AM
in reply to: ingleshteechur

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Subject: RE: 4.23.15 Thursday Training!
Good night!

5:15 AM One hour easy run

PM: 3000m of swimming. It really looked like it was going to storm and kept thinking I'd end up getting my swim cut short again, but it never happened.

Have an awesome weekend! Spring break starting here after tomorrow, five weeks later than usual. Never been more ready for that, or taper! Looking forward to putting my feet up after workouts, enjoying leisurely breakfasts and coffee, getting ahead on coursework, and spending quality time with my fur kids.

Technically I guess I could start the thread every time since due to time difference I'm probably one of the first on BT to train every day, but not sure about this weekend as Internet speed for US sites has been awful lately Supposedly an "undersea cable is damaged". It took about ten tries to log my workout. Grrr..
2015-04-23 11:03 AM
in reply to: ingleshteechur

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Scottsdale, AZ
Subject: RE: 4.23.15 Thursday Training!
Oh, you are coming to my neck of the woods - where in AZ are you staying? The weather has been GORGEOUS!!

My son has been sick the last 2 days (grrr) so had to move a couple things around.

yesterday - 5.5 mile run and TRX workout in the backyard

today - 5:15am - 60 min power spin
was supposed to swim, but since I can't leave him for that long, going to head out for a quick 2-3 mile run.
darn kids!

Everyone have a great day!
2015-04-23 5:52 PM
in reply to: runspingirl

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Spokane, WA
Subject: RE: 4.23.15 Thursday Training!
Good afternoon!

Got in a great 2300m swim at lunchtime. Heading home from work in about 35 minutes and will be spending a quality hour on the trainer.

Have a great day!
2015-04-23 9:07 PM
in reply to: smithe68

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Austin, Texas
Subject: RE: 4.23.15 Thursday Training!

Lookin good today everyone. 3 mile run tonight into the sunset. It's moments like those when I feel like I should be overwhelmed with deep philosophical thoughts about life, love, and the universe, but I've got nothin and I end up just thinking about 3 stooges re-runs or somethin. Have a great night.

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