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Timberman 70.3 - Triathlon


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Gilford, New Hampshire
United States
68F / 20C
Overcast
Total Time = 7h 27m 31s
Overall Rank = 1696/2222
Age Group =
Age Group Rank = 4044/302
Swim
  • 47m 45s
  • 2112 yards
  • 02m 16s / 100 yards
Transition 1
  • 04m 15s
Bike
  • 3h 37m 18s
  • 56 miles
  • 15.46 mile/hr
Transition 2
  • 04m 15s
Run
  • 2h 55m 37s
  • 13.1 miles
  • 13m 25s  min/mile
Post race



Last updated: 2013-11-14 12:00 AM
Swimming
00:47:45 | 2112 yards | 02m 16s / 100yards
Age Group: 0/302
Overall: 0/2222
Performance: Average
Suit: y
Course: http://www.ironman.com/~/media/7cb5b14de16c4c44b700a4951d8aa2a2/timberman70%203%20swim%202014%20tbt.pdf
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time: 04:15
Performance: Average
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
03:37:18 | 56 miles | 15.46 mile/hr
Age Group: 0/302
Overall: 0/2222
Performance: Average
Wind: Little
Course: http://www.ironman.com/~/media/329575cbbb4c451f875a4d7c23849da7/timberman70%203%20bike%202013%208%2028.pdf
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 04:15
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Below average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
02:55:37 | 13.1 miles | 13m 25s  min/mile
Age Group: 0/302
Overall: 0/2222
Performance: Bad
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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Subject: Timberman 70.3
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