Subject: RE: McAlester, OK Triathlete I went on a ride with a fellow McAlester Triathlete on Saturday. It has been a year since I moved here from Marble Falls, Texas and was great to find some one else in town who is as crazy as me who I can work with in training. We spent 7 hours together cycling and I got some valuable advise on what things I am doing wrong. I love groups with people who have more experience in the sport than me and who are willing to share their pointers. :-) I anyone want to join us, next Saturday's work out is a 3-1/2 hour bike ride followed by a 45 minute run. :-) |