Meal Replacement Shake?

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2015-05-08 9:45 AM

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Subject: Meal Replacement Shake?

So, I'm headed to Annual Training in June. I'd like to avoid eating MREs during this time if I can. I won't have access to a fridge or anything.

Any recommendations on a meal replacement shake that mixes well with water?

Side note: I won't be training hard physically, either. So don't need a TON of calories.

2015-05-08 6:13 PM
in reply to: ratherbeswimming

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Subject: RE: Meal Replacement Shake?
Been using Champion Nutrition Ultra Met for decades, both in bodybuilding and in triathlon training. Throw some coconut oil in the shaker for some good fats with it. Flavors are good too. Comes in a light version too
2015-05-15 11:35 AM
in reply to: TJHammer

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Subject: RE: Meal Replacement Shake?

One thing that I do when I don't have access to a fridge and still want to get protein shakes in is I use packaged single serving almond milk products.  They don't have to be refrigerated.  I don't know if its feasible but just a thought to mix it with something else besides water.

The only other recommendation I have is to not use Amazing Meals by Amazing Grass.  Unless you like eating what tastes like grass mixed with sand.

 

2015-05-21 7:52 PM
in reply to: ratherbeswimming

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Subject: RE: Meal Replacement Shake?
I like Vega Protein and Greens (chocolate, berry, and tropical are all good) or Vega One (chocolate) mixed REALLY well with water in a shaker cup. Don't let them sit though because the longer they sit, the more "green" they taste.
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